Carole H. Prince

10 Flips | 3 Magazines | 13 Likes | @carolehouse58kc | Living in the moment

The Week in Review: Benefits of Coffee

Coffee drinkers received some good news this week from new research pointing to the benefits of the popular beverage. A new study from scientists in Korea found drinking between one and five cups of coffee every day is good for arteries.<p>Calcium deposits in arteries, which cause blockage, were at …

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The Last 10—and How to Lose It

You're in decent shape, you exercise, you watch what you eat. So why can't you shed those last ten pounds? Actually, you can—but not by dieting madly or sweating it off the usual way<p>It starts about now: The pressing sensation around the waistline of your pants, the paralyzing lethargy when the …

How to Work Out Your Whole Body in 20 Minutes

Whether you have caftan-body ambitions or are regularly hitting the gym, one thing is clear: Workouts need to be efficient. You have people to see, …

Dodgeball: An extreme second chance at childhood

Or, what it feels like to be hit in the face with a rubber ball.<p>A man in his mid-20s dressed as a Power Ranger leaps into the air, arms stretched, poised to catch the squishy rubber ball.<p>In one moment, he moves with the grace of a dancer, long limbs creating elegant lines midair. In the next, he …

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Pumpkin Pecan Cinnamon Rolls

October 21, 2013<p>Fall is in the air and that means cinnamon rolls are in my mouth. But not just regular cinnamon rolls, but these pumpkin pecan …

25 Takeout Recipes You Should Know How to Make at Home

From shrimp fried rice to spicy tuna rolls, 16 classic take-out dishes you can make at home<p><b>Nothing beats vegging out on the couch</b> with a carton of fried rice from your local Chinese joint, but you don't have to order in to eat takeout classics. Check out our greatest "takeout" hits, and delete the …

3 Meditation Techniques For Beginners

<i>By Laura McMullen for U.S. News</i><p>Gold stars to those who can make it through this article without wondering about dinner or unattended emails, mindlessly scrolling through Instagram or scanning half a page before realizing you have no idea what the heck you just read.<p>Amit Sood, author of the upcoming …