carneyhenrique

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This Creamy Cucumber Salad Is the Easy Side You Need

Place the cucumbers in a large colander and toss with a couple of large pinches of salt. Set the colander in a large bowl or in the sink and let the …

Recipes

Quer comer menos carnes, mas ainda não virou vegetariano? Veja 3 receitas além do alface e batata frita

É sua chance de aumentar o consumo de verduras, legumes, grãos e cereais e variar no cardápio do dia a dia<p>Uma pesquisa realizada pelo Ibope em …

Foil-wrapped cheesy eggs in peppers

×<p>Issue: 2018-06-27, PHOTO: Sydney Oland<p>This egg is definitely hard, but the cheese was super melted, and the pepper was lovely and soft and sweet<p>A …

Recipes

A Veggie Burger Recipe That Doesn't Have 15 Ingredients for Once

It's vegan, grillable, and just plain delicious.<p>It takes a lot to get vegetables to come together into burger form and stay there. A whole lot, in fact. That is why so many veggie burger recipes require eggs, gluten, prodigious amounts of starches, and chilling or freezing before they have a chance …

Food

Lighter lemony pasta and spinach bake

Put together healthy veg with a yummy mustard and cheese sauce and you've got a great pasta bake.<p>Each serving provides 459 kcal, 24g protein, 63g carbohydrate (of which 6.5g sugars), 11g fat (of which 5.5g saturates), 6g fibre and 0.6g salt.

Food

Here's Why Killing Yourself With Cardio is the Wrong Way to Get in Shape

Want to look better? Forget about the gym.<p>If getting in better shape is something you'd like to do, know this: You'll make more of a dent watching what you eat as opposed to trying to burn calories doing cardio. It's because a person burns roughly 100 calories running one mile, and since you need …

Exercise

Making Scrambled Eggs Like Gordon Ramsey Is Easier Than You Think

You’re probably thinking <i>how can anyone with half a brain screw up scrambled eggs</i>? That's because Gordon Ramsey's scrambled eggs recipe is more …

Sweet Potato and Corn Chowder

The importance of warming-up for squash

<b>Before any kind of strenuous physical activity, it’s important to ensure that the body is properly warmed-up</b>. Whilst the vast majority of people will …

10 core exercises that are better for your back (and body) than crunches

These exercises protect your back and neck, and target more of your abdominal muscles than crunches alone.<p>The abdominals are a pain point for many gym goers. We habitually grab a mat, get down on our backs and start crunching away with the goal of finally carving out those elusive six-pack abs. But …

Workouts

Vegetarian family classics

No one need miss out on family favourites with our veggie twists on traditional recipes. The Good Food cookery team have come up with clever …

Cooking

Your Tight Lower Back Needs This 4-Minute Stretch Session STAT!

If you've been sitting hunched over your computer for hours and just realized that your lower back is so tight, it even hurts to straighten up your torso. Your lower back needs some love! Slowly move onto the floor and do this four-minute stretching routine. It not only targets the lower back, but …

8 Anti-Inflammatory Slow Cooker Meals You Should Make In 2018 For Weight Loss

We tend to think of slow cooker meals as savory, rich comfort foods and ultimately unhealthy! But, contrary to popular belief, slow cooker meals can …

33 Recipes That Freeze Well (To Surprise Yourself With Later)

Make your own freezer meals of baked ziti, soups, and...well, cookie dough.<p>There are some days that you get on a roll with cooking and have more food than you know what to do with. When you're feeling particularly motivated, make big batches of recipes that freeze well, and stow away leftovers for …

Eight Great Homemade Veggie Burgers

Everyone should have a great veggie burger recipe in their repertoire, and the good news is there are infinite ways to go about it. A base of …

10 Instant Pot Recipes Ready in 30 Minutes

There are a lot of features to love about the Instant Pot, but when you need to get dinner on the table fast nothing beats its pressure-cooker …

Taste Beyond The Tongue

25 Cozy Slow-Cooker Meals That Basically Make Themselves

The ultimate comfort food recipes, right this way.

Vermont Fall Foliage 2017: How to Experience the Best of the Season

A leaf-peeper's guide to the Green Mountain state.<p>Year after year, autumn creeps in at Vermont’s northern border, painting the state a fall foliage storybook of reds, oranges, and yellows. It’s the type of stuff that beckons travelers from across the globe, and rightfully so: Three-quarters of …

Banana Bread Recipe

This version of banana bread is the only one I make now. It is perfect - tender, flavorful, and it works every time. It isn't your typical quick …

Breakfast

This Slow Cooker Apricot Chicken Is Salty-Sweet Perfection

Sometimes slow cooker food has a reputation of being a bit bland. I mean, it makes sense when you think about it. Using a slow cooker is convenient …

Boy Bait To Banana Bread: 8 To-Die-For Breakfast Cakes

Blueberry coffee cake = boy bait<p>Cake for breakfast? Yes, please! From blueberry coffee cake (aka boy bait) to marbled chocolate banana bread, these recipes will motivate you to jump out of bed and start your day.<p>1. Blueberry Coffee Cake (aka Boy Bait)<p>The recipe for this old-fashioned blueberry …

15 apps to power up your productivity

If your working day is being ruined by distractions or admin errors, try these apps to improve your focus, time management and output

Apps

The Restaurant-Quality Veggie Salad You Can Make at Home

Arrange a rack in the middle of the oven and heat to 425°F. Line a rimmed baking sheet with parchment paper.<p>Place the cauliflower and chickpeas on …

Trigger Point Release For Beginners | The Art of Manliness

We can’t all afford a personal masseuse or athletic trainer to regularly rub out the kinks, soreness, and tight spots in our muscles. But there is a …

12 receitas de saladas para ficar saciada sem sair da dieta

Salada energética<p><b>Rendimento:</b> 1 porção <b><br>Tempo de preparo:</b> 30 minutos <b><br>Calorias:</b> 450<p><b>Ingredientes</b><br>1 xíc. (chá) de macarrão penne integral<br>1 dente de alho …

The Savory Side of Carrot Cake

When I was a child, I wanted carrot cake for every birthday. I wasn’t a fan of bakery cakes, expertly plastered with supersweet butter-free frostings in pastel colors. (I did like the realistic decorative little roses, though.) Those fine-crumbed white or yellow cakes did not have much appeal for …

Recipes

A 15-Minute No-Equipment Workout That'll Sculpt Your Abs and Arms

Here's a 15-minute no-equipment workout we think you'll love. Developed by Las Vegas–based trainer Alyssa West, an instructor at TruFusion, this …

Workouts

Taste Beyond The Tongue