Carmina Vital

7 Flips | 3 Magazines | 1 Like | @carminavital3 | Keep up with Carmina Vital on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carmina Vital”

How extreme fear shapes what we remember

Many of us will experience a significant trauma in our lives, says Lesley Evans Ogden. Yet could there be ways to avoid reliving the memories?<p>It was no ordinary honeymoon. After boarding their flight in Canada on the evening of 23 August 2001, newlyweds Margaret McKinnon and her husband were …

The Brain

#theLIST: The Best Wineries To Visit This Fall

Perfect for a long weekend trip this time of year, here the best wineries to visit right now.<p>Perfect for a long weekend trip this time of year, here the best wineries to visit, curated by Peter Eastlake, Food & Wine's 2013 Sommelier of the Year and newest member of the team at Wine Awesomeness.

The Food Lab: Make This Crisp-Skinned Chicken and Roast Vegetables in One Cast Iron Skillet

After two months of living in San Francisco, I haven't really found all that much to complain about yet. But if there's one thing, it'd be the weather. See, back East, I was used to my seasons coming for three months at a go. Summer is June through August. Fall is September through November. Here, …

How to Make the Best Breakfast in Bed - Turntable Kitchen

Mornings at our house aren’t often spent lingering in bed. There’s a fury to our starts: a toddler who demands attention (and breakfast or a snack, …

Perfect Porterhouse Steak

4 Servings<p>This is chef Bobby Flay's recipe for the perfect Porterhouse steak. With a steak this thick, you need to season liberally; when Flay demonstrated for us, the surface of the meat was virtually white from salt.<p>March 2014Print<p>Ingredients<p>1 2”-thick Porterhouse steak, trimmed (about 2 lb.)<p>1 …

Cooking

Buttery Mashed Potatoes

8 Servings<p>For this mashed potato recipe, drying the cooked potatoes in the pan means that they'll absorb that much more flavor from your herb-infused dairy. Don't skip this step!<p>November 2014Print<p>Ingredients<p>4 pounds Yukon Gold potatoes, peeled, cut into 2” pieces<p>1 tablespoon kosher salt, plus …

Travel Well for Less: How to Save on Airfare

Working for International Living for the past 13 years, and living and traveling back and forth from Mexico, Panama, Nicaragua and Ecuador, we've had plenty of practice at finding the best travel deals, including airfares.<p>The most important thing to remember is that flexibility means savings. If …