Carmen chicafitness articles This One Exercise Move Slows Down Aging, Claims Fitness Coach | Eat This Not That Eat This, Not That! - William Mayle Here are just some of the known benefits to getting upside-down. It's easy to see why the handstand is usually lumped into the category of "exercises …
Carmen chicaSkin Care How Bad Is It Really to Never Change Your Pillow? livestrong.com - Molly Triffin How Bad Is It Really? sets the record straight on all the habits and behaviors you’ve heard might be unhealthy. It's no secret that a comfortable, …
Carmen chicaFood & Dining 27 Soups You'll Want to Make All Summer Long EatingWell These healthy, refreshing soups highlight the bounty of summer produce. These recipes feature ingredients like corn, tomatoes and cucumber, so you …
Carmen chicaWellness Angela Scanlon Swears By This Weird Wellness Gadgetverified_publisher Bustle - Alice Broster The presenter shares her feel-good rituals. In Chill Chat, Bustle sits down with stars to chat about all things wellness, from their favourite workout …
Carmen chicaDentistry The Mouth-Body Connection: This Dentist Is Breaking Down The Wall Between Medicine And Dentistry Forbes - Anna HainesWho do you see more in a year, your family physician or your dentist? “Most people see their dentist on a more regular basis than they see their medical doctor,” says Dr. Gerry Curatola, a biologic restorative...
Carmen chicaTurmeric Golden spice deccanherald.com - Anurag Mallick & Priya Ganapathy For a humble root, turmeric has a lot to boast about. Prized as perfume and spice during Biblical times, the deep yellow pigment, tinged Buddhist …
Carmen chicaHealth Wish Your Brain Had An Off Button? How To Stop Obsessive Rumination Scary Mommy - Karen Belz It isn’t easy to figure out how to stop ruminating — and it’s especially tough to figure out how to stop ruminating on anxiety spikes. Having said …
Carmen chicafitness articles 20 Best Home Gym Equipment to Shop in 2021 VOGUE.COM - Arden Fanning AndrewsThere’s a tricky feeling that surfaces before committing to a home gym purchase, a nagging thought in the back of one’s mind, wondering: “Will I care to use this in two weeks, when I’m no longer riding...
Carmen chicaAging 8 Science-Backed Changes to Make to Help You Live to 100 EatingWell - Holly Pevzner The chance that you’ll be able to place the 100th candle on your birthday cake is mostly in your control. For real. Here’s how to stack the odds in …
Carmen chicaBeans Surprising Side Effects Of Eating Beans Every Day healthdigest.com - Ribhu Beans are among the most common foods consumed throughout the world. Yes, beans are popular! But does eating beans every day lead to potential side …
Carmen chicaPilates 13 Physical and Mental Benefits of Doing Pilatesverified_publisher Self - Jenny McCoy You may want to give this a try. There are tons of Pilates benefits that make it a great exercise modality, but we get it—Pilates, with all those …
