Carly Bennett

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Green Tea Benefits: Drinking Green Tea for Weight Loss

Sip Up, Slim Down: The Right Way to Drink Green Tea for Weight Loss<p>Find out if the green stuff's weight-loss power extends to flavored ice cream, iced tea, and extract<p>Find out if the green stuff's weight-loss power extends to flavored ice cream, iced tea, and extract<p>I'll admit it: I had a mini …

15 Best Super Bowl 2015 Commercials

Forget the Patriots and the Seahawks -- and do your best to erase Deflategate from your football lexicon -- the real touchdowns were scored during breaks from the big game. Super Bowl = Commercial Christmas, with so many eyeballs locked on the TV screens. Super Bowl XLIX happened Sunday, February …

NFL

The Secret to Dropping More than 30 Pounds Fast

It's no secret that muscle is more metabolically active than fat, so by having more lean muscle on your skeleton, you'll burn more calories even at rest. Fortunately, Darden says he discovered a super-efficient way to build muscle while losing weight: It's called "negative training," and Darden …

7 At-Home Remedies You Should NEVER Try

<b>At-Home Enemas</b><br>Brace yourself for this one. Enemas are traditionally done by pouring water up your rear end to try to "evacuate" your stool, says Jennifer Berman, M.D., director of the Female Sexual Medicine Center at UCLA Medical Center. And weirdly, Berman says she sees a lot of people do them, …

The 15 Grossest Things You Might Be Eating

<b>Flame Retardant-Laced Soda<br>What it is:</b> The toxic flame retardant chemical brominated vegetable oil (BVO) was initially used to keep plastics from catching on fire.<p><b>Where it is:</b> For decades, the food industry has been adding it to certain sodas, juices, and sports drinks. BVO's purpose? To keep the …

Fitness Habits You Should Establish in Your Twenties

15 Fitness Habits You Need to Establish In Your 20s<p>Your future self will thank you<p>Of course your twenties are a time to live it up, explore your options and do what you're crazy about. But they're also a time to get into the habit of, well, practicing healthy fitness habits—because doing so will …

Expert Advice for Parenting in the Digital Age

When Fisher Price introduced its iPad Baby Bouncy Seat late last year, many parents (and concerned citizens like myself) wondered, have we gone too far? But not long before companies were dangling iPads above babies' heads, parents were creating twitter handles for their newborns and 10-year-olds …

The Best Post-Pregnancy Yoga Poses

"Yoga tightens your muscles—the activation and the stretch—and the breathing supplies more oxygen to the muscles," said Hilaria. She spotlighted three poses as being the best for post-pregnancy: plank, cobra, and sphinx (which Giada and Hilaria are pictured doing above): "Plank is really great," …

Man Walks All Day to Create Massive Snow Patterns (Part 3)

English artist Simon Beck never ceases to amaze us with his large-scale murals of geometric patterns in snow. Each visually breathtaking piece, which Beck manually creates by walking through the snow and leaving behind his track prints, adds a surreal element to its natural landscape. Walking …

Art

Eye Makeup Tips

<b>Curl, Baby Curl</b><br>Curled lashes make your eyes look bigger and more beautiful in seconds. Always use an eyelash curler before applying your mascara.<p><b>Amp Up Your Lower Lashes</b><br>Using a skinny shadow brush, sweep shadow along your lower lash line so it just skims your lashes. Percia recommends a matte …

yoga | Women's Health

These yoga panties will follow you through your vinyasa.<p>Plus, everything else JoAnna Garcia carries in her gym bag.<p>It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>​It’s a crime …

Tree house!!

For those of you who don’t know how amazing my husband is, here is a glimpse.<p>He has almost single-handedly remodeled our house, room by room, over …

Treehouses

HOUSE*TWEAKING

Wow! The sliding barn door in our bedroom has caused quite a raucous. 104 comments??!! Yowsas.<p>Wanna know how we, I mean, Handy Hubby did it? Good. …

Why This Outdoor Space Is Just As Cool As You Think It Is

For the last several months I've had the image above saved on my computer. When I first came across it, I had one of those, "I want to go to there" …

Outdoor Spaces

Burn Fat Fast | Women's Health

The key to this kind of caloric demolition is a type of workout called a superset, in which you do two moves back to back with zero rest. It will hurt--but you won't be sorry. Because with supersets, you'll not only get that initial (and insane!) metabolic spike, but according to a study from …