Hong Kong (CNN) — China is a favorite punching bag of Republican presidential frontrunner Donald Trump, accused of stealing U.S. jobs and threatened with eye-watering trade tariffs. In response, China's
Every nation has its weapons in the nutrition wars. For the Chinese, it's antioxidant-rich green tea. The French have their red wine. In Italy, it's olive oil—cans and cans of the stuff. Americans? We
Every man should be able to perform 5 reps of the pullup. Here’s how to get there The pullup is one of the best training movements you can do. It’s unparalleled for building grip, upper-body, and core
Light your fat-frying furnace for the entire day Mornings are tough and morning workouts are tougher. But the right routine is worth waking up for, especially if it allows you to crank out 1,000 reps 30
Get your lungs pumping and your muscles burning with these awesome versions of an old-school calisthenic Squeezing in a full-blown cardio workout can feel like a chore. We’ve got a solution: jumping jacks.