Carl Jennings

30 Flips | 2 Magazines | 1 Following | 1 Follower | @carlosjenno | Keep up with Carl Jennings on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carl Jennings”

Keep it simple with this 3-ingredient spaghetti recipe

Why clutter pasta with sauces and too many add-ins? Sometimes you just want to keep it simple. A little fresh cracked pepper and grated cheese is all it takes to turn basic noodles into a tempting dish. Dinner is ready in minutes.<p><b>SPAGHETTI WITH CRUSHED BLACK PEPPER AND PECORINO</b><p>Total time: About 25 …

The ultimate roast chicken

Get the best chicken you can afford, and you'll have a delicious Sunday lunch on your hands in little over an hour.<p>SERVES<p>4-6<p>INGREDIENTS<p>1 chicken, about 1.8kg<br>• sea salt<br>• 3 carrots, peeled<br>• 1 lemon, halved<br>• 4 rashers of streaky bacon (optional)<p>METHOD<p>The day before you want to serve it, sprinkle the chicken …

The best Nutribullet breakfast smoothie recipes

For those unfamiliar with the gadget, <b>the NutriBullet is an extractor which pulverises vegetables, nuts, seeds and even the pips and stalks of your fruits</b>.<p>Here, we bring you the best breakfast smoothie recipes, featuring everything from almond to beetroot, that you can blitz up in seconds for a …

Breakfast

Improve Your Swim Cadence

<i>Traditionally swim training and drills for triathletes have looked at distance per stroke and trying to lower this rate. While distance per stroke is</i> …

Swimming

Convert your bike skills to triathlon

Guy Hainsworth explains the differences between road cyclists and triathletes when it comes to race-day gains.In any triathlon, you spend the largest …

Road Bikes

3 Months To Race Ready

The final 90 days are key to your IRONMAN race preparation. Here's how to dial them in.<p><i>by AJ Johnson</i><p>While every athlete is different, following some …

Super Simple Ironman 70.3 Triathlon Training Plan

<i>Matt Fitzgerald provides a simple-to-follow 16 week training plan for the half Ironman distance.</i><p>Variety is overrated in triathlon training. It’s …

How the 'Ocean Walker' swim stroke can benefit triathletes

<b>For the first instalment of a new series with British swim coach Adam Walker, we discover the 'Ocean Walker' technique, which made him quicker and</b> …

Swimming

Ironman Weymouth launched

<b>After launching new races in Sweden, Estonia, Dubai and America, Ironman have announced that they’ll be partnering with Just Racing UK to host two</b> …

Nutrition myths busted!

<b>Possibly next to training loads and which Strava records you’ve thrashed, diet and nutrition are many triathletes’ favourite topics of …

Nutrition

A triathlete's guide to track cycling

<b>If you’re serious about taking your cycling to the next level this winter, at the top of your list of priorities should be becoming a regular rider</b> …

1-2-1 Triathlon Coaching

Slideshow<p>Achieve peak triathlon<p>performance<p>Triathlon coaching from novice to elite<p>WELCOME TO YOUR<p>TRIATHLON COACHING SPECIALISTS<p>WhittleFit triathlon …

Chrissie Wellington on… How to fit triathlon training into a busy life

<b>Work, family, social life – plus training? It can be difficult to fit it all in, but juggling balls is part of the challenge of being an athlete.</b> …

Commuting

Evolve Your Training For Your 40s, 50s And 60s | Triathlete

While triathlon is a fountain of youth for many, it’s important that the maturing triathlete doesn’t reapply the same training strategy year after …

So you wanna be a Triathlete?

Fact: you will not become efficient at swimming, biking or running over night. Sorry to burst your bubble. This is NOT an easy sport.<p>Check your ego …

Helvellyn Triathlon 2015 – in pics

<b>Did you race Helvellyn Triathlon last weekend? The Lake District enjoyed plenty of sunshine for this year’s race – but it's still one of the hardest</b> …

Swimming

Ironman Wales race tips

<b>Are you racing in Tenby this weekend? Make sure you're prepared for what is renowned as one of the hardest Ironman courses on the circuit, set on the</b> …

Swimming

Chrissie Wellington’s top ten lessons for triathletes

<b>On 2 September 2006, 29-year-old Chrissie Wellington from Norfolk beat Canada’s Chantell Widney by over seven minutes to claim gold in the 25–29</b> …

Swimming

Kona 2015 pro starters confirmed by Ironman – one month to go

<b>One month to go until Kona 2015 and Ironman has released the full pro starters list, with ten British athletes set to toe the start line in …

Swimming

Mallorca Olympic Distance Triathlon | Join the Best Triathlon in Mallorca, Spain

The Mallorca Olympic Triathlon 5 May 2018<p>Thank you all for coming to the race! Despite some rain, it was hugely enjoyable day. Congratulations to …

Pro swimmer Katie Ledecky’s three steps to better swim efficiency

<b>At the FINA World Championships this August, 18-year-old Katie Ledecky became the first swimmer ever to win the 200m, 400m, 800m, and 1,500m</b> …

Swimming

How To Nail The Ironman Marathon | Triathlete

<i>Matt Fitzgerald provides advice on running a successful marathon come Ironman race day.</i><p>The marathon is where Ironman dreams die. It is very difficult …

Rookie Lessons: Race Smart on the Bike to Run Your Best

Take it from recent U.S. 70.3 pro champ Meredith Kessler: Avoiding the death march on the run begins with the right approach in the saddle.<p>The …

IRONMAN Official Site | IRONMAN triathlon 140.6 & 70.3

<i>by Marc Linsay, Active.com</i><p>Endurance isn't the problem for most triathletes. Long hours spent training for the swim, bike and run put your …

5 Ways To Make The Open Water Less Intimidating | Triathlete

<i>Advice for avoiding panic attacks and other perceived perils of open-water swimming.</i><p>My first open-water training swim may have been one of the worst …

Triathlon Training, Gear, Nutrition, Photos, Race Results & Calendars

Triathlon Training, Gear, Nutrition, Photos, Race Results & Calendars

Eurobike Update: 11 Products You’ll Be Excited for in 2019<p>Jul 13, 2018 Gear & Tech<p>Quick Set Friday: Swim to Pull Session<p>Jul 13, 2018 Swim<p>We’ve Picked …

Triathlon Training, Gear, Nutrition, Photos, Race Results & Calendars