AvatarCarlo FalaschiWhy are Avocados the Best Food Ever?Women's Health - Avocados From MexicoWe’re glad you asked! Loaded with vitamins, “good” fat, and even electrolytes, avocados are nutritious and good for you. Check out these impressive benefits!: Love for Your Heart Avocados are sodium and cholesterol free. Benefit: One way to lower your salt intake while adding “good fats.” Good Fats One …
AvatarCarlo FalaschiHow Eating Pizza Helps You Lose WeightMen's Health - Ali EavesDiscover how breaking your diet could be the one thing that helps you stick to it Finally, a study proves that potato chips can help you get lean: Cheat days may help you stick to your healthy eating plan in the long term, new research from Portugal suggests. Scientists put study participants on a …
AvatarCarlo FalaschiThis Is What the Healthiest People Eat for Breakfastverified_publisherGlamour - By Marissa GoldIt's been said that breakfast is the most important meal of the day, and your choices at this meal may be key to maintaining a healthy body weight. A new study conducted at VTT Technical Research Centre in Finland by researchers from Cornell University's Food and Brand Lab studied a group of …
AvatarCarlo FalaschiWhat You're Eating May Be Jacking Up Your Faceverified_publisherCosmopolitan - Sam EscobarThat late-night chocolate bar or extra glass of Merlot may have some remarkably unpleasant effects, says one expert. Before your reach for that second cookie (a pour another glass of wine), consider this: Your diet may be affecting more than your weight and health, it could be ruining your skin too. …
http://www.vogue.com/slideshow/13359564/japanese-breakfast-restaurants/AvatarCarlo FalaschiOct 13, 2015
AvatarCarlo FalaschiThe 10 Healthiest Beers, Rankedhuffingtonpost.com - Details 841By Jaqueline Burt for DETAILS. There's no question that beer gets a bad rap when it comes to whether or not it's good for you--in fact, you've …
