carlkehlenbach

7 Flips | 1 Magazine | 13 Following | @carlkehlenbach | Keep up with carlkehlenbach on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “carlkehlenbach”

When You're Bored, Do These 15 Productive Things

Are you in a rut? Not sure what to do next? No problem! Check out these 15 productive things to do when bored.

8 foods to help you sleep

According to a recent poll by the National Sleep Foundation, 63 percent of Americans say their sleep needs are not being met during the week. Whether your lack of shut-eye is due to a difficult job, a stressful environment or jet lag, not getting enough quality sleep can lead to serious health …

Getting Things Done Guru David Allen and His Cult of Hyperefficiency

Allen (in his backyard in Ojai, California) says his goal is to be free from thinking about anything he has to do. *<br>Photo: Robyn Twomey * The …

UC Berkeley

14 Habits From Organized People That We ALL Should Borrow

(Photo: Getty Images)<p>They're the people who just love to check things off a list. Their idea of heaven is The Container Store. And they sure know their way around a spreadsheet. They're the ultra-organized, and to those who prefer things a little less tidy, their ways are mysterious.<p>But they're …

5 Ways To Say "No"

How to Avoid Stress: The Proven Strategy

Like it or not, stress is a potential problem for all of us. Stress can reduce your quality of life. It can also reduce the quality of your …