Carl Galeon

180 Added | 1 Magazine | 18 Likes | 1 Follower | @carlgaleon | Keep up with Carl Galeon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carl Galeon”

This Is What High Functioning Anxiety Feels Like

High functioning anxiety is not a recognized mental health diagnosis. Rather, it's evolved as a catch-all term that refers to people who live with …

This Is How To Make Friends As An Adult: 5 Secrets Backed By Research

When you were a kid it was a lot easier. In college you almost had to be trying not to make friends. But then you’re an adult. You get busy with …

Happiness

What Successful People (Who Are Actually Happy) Do Differently

Achievement rarely produces the sense of lasting happiness that you think it will. Once you finally accomplish the goal you've been chasing, two new goals tend to pop up unexpectedly.<p>We long for new achievements because we quickly habituate to what we've already accomplished. This habituation to …

Snorkeling in Hawaii: Best Underwater Spots to Look for Nemo

Take a deep breath and dive toward the bottom of Hawaii’s sea: an underwater world awaits. (Photo: Alamy)<p>Finding the best snorkeling spots in Hawaii …

Scuba Diving

The 'Big 5' personality traits could predict who will and won't become a leader

But research suggests there are certain personality traits that make it a lot more <i>likely</i> that you'll ascend to a leadership position in your company, your government, or your school. One such piece of research is a 2002 review of studies by the psychologist Timothy A. Judge and colleagues.<p>Judge …

Psychology

People are sharing "cool psychology tricks" and you're going to want to try some of these out immediately

Over on <i>Reddit</i>, <i>sneakyboii</i> is asking “What are the coolest psychology tricks that you know or have used?”<p>We’ve dug through the hundreds of answers and …

The Happiest People Don't Let Their Minds Wander, According to a Harvard Study

There is an old saying: Happiness is a state of mind. As it turns out, it's true.<p><i>How does one overcome depression and anxiety? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Mellissa O'Brien, mindfulness</b> …

Happiness

The 1 Powerful Quality of People With High Emotional Intelligence

No, you simply cannot have emotional intelligence without it.<p>If you're a leadership geek like me, you probably know that for the better part of 50 years, thought leaders and scholars the world over have conducted mountains of research to answer the question: <i>What are the characteristics of great</i> …

Emotional Intelligence

The myth of self-control

Psychologists say using willpower to achieve goals is overhyped. Here’s what actually works.<p>As the Bible tells it, the first crime committed was a lapse of self-control. Eve was forbidden from tasting the fruit on the tree of knowledge. But the temptation was too much. The fruit was just so …

Psychology

The world’s best cities revealed

Bordeaux has been named the world’s best city, according to Lonely Planet’s Best in Travel 2017 list.<p>Known for its occasionally left-field choices, …

Los Angeles

14 habits of exceptionally likeable people

Napoleon Hill is the grandfather of self-help authors, inspiring the likes of Oracle founder Larry Ellison, media mogul Oprah Winfrey, and …

Is cancer in your DNA?

From CNET Magazine: Our genes determine our hair and eye color and -- in some cases -- our chances of getting cancer. Here's what you need to know.<p>Looking at me, you wouldn't think I have much in common with Hollywood A-lister Angelina Jolie. But you'd be wrong. We both carry a BRCA gene mutation, …

Cancer

12 foreign islands that most Americans have probably never heard of

Papua New Guinea

Scientists followed 5,000 genius kids for 45 years — here's what they learned about success

Follow thousands of super-bright kids for four and a half decades and you learn a thing or two about how to raise a high-achiever.<p>One of the biggest …

Self-improvement

58 Books That Will Make You Better, No Matter Who You Are | Inc.com

<i>What books do you recommend that college students read? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Ryan Holiday, best-selling author of Ego Is the Enemy, on Quora:</b><p>I'm going to go crazy on this one. I …

Books

After studying over a million people, my company found that top performers share this difficult skill — here's how you can develop it

TalentSmart has tested more than a million people and found that the upper echelons of top performance are filled with people who are high in emotional intelligence (90% of top performers, to be exact).<p>The hallmark of emotional intelligence is self-control — a skill that unleashes massive …

Self Control

Are You a People Pleaser?

People ask me all the time what the secret to happiness is: <i>“If you had to pick just one thing, what would be the most important thing for leading a</i> …

Happiness

11 Public Speaking Tips From the Best TED Talks Speakers | Inc.com

There's no question about it: TED Talks have raised the bar sky-high for what's considered a memorable and compelling business presentation.<p>That being said, there are a handful of TED Talks speakers so talented that they almost make the rest seem dull and uninspired.<p>What makes them so special and …

Public Speaking

7 Ways Successful People Have Better Mindsets | Inc.com

It's interesting to wonder why some people are more successful than others, especially if you yourself are aiming high.<p>What do people like Richard Branson, Elon Musk, and Bill Gates have that feeds their ongoing excellence and propels them to the highest levels of success?<p>The answers are complex, …

Self-improvement

Want Your Kids to Be Successful and Happy? Research Recommends This Parenting Style

A new study asks adults about how they were parented to uncover the best way to raise successful kids.<p>When it comes to folk wisdom on how to raise happy and successful kids, we all do the same thing. We look at the families around us and try to identify what's working, and what's not. Then we …

Parenting

11 Phrases Intelligent People Say Every Day (and So Should You) | Inc.com

Every success is based on action, but every action starts with a thought. That's why every worthwhile accomplishment starts with a change in perspective, or a new connection, or a renewed sense of purpose and motivation.<p>And sometimes success starts with remembering what is important to you -- and …

Self-improvement

My dad was called 'stupid' in high school and now he's a successful entrepreneur — here are the 5 best lessons he's taught me about life

It might have had something to do with being the oldest, or with having a protective dad who sometimes set rules that the younger me found completely unreasonable.<p>I was so hardheaded that I remember debating more of his wisdom than I actually listened to.<p>But as an adult, I've come to appreciate …

High School

Want to Be Happier? Science Says Do These 11 Things Every Single Day

Try them. They work. (If you can't trust science, what can you trust?)<p>Obviously, we all want to be happier. But there's another reason to wish to be more lighthearted and content: Happiness is definitely a result, but happiness is also a driver.<p>While I'm definitely into finding ways to improve …

Happiness

I Tried the Top 5 Slow-Cooker Recipes on Pinterest and Here's How It Went

I'm a recent convert to the slow cooker. My husband and I are going through a full home remodel and I haven't had counters, walls, or floors in my …

Cooking

Dog Intelligence and What It Can Tell Us about Our Own Intelligence

If you’re a true dog lover, you take it as one of life’s simple truths that all dogs are good, and you have no patience for scientific debate over …

Pets

What’s the secret to happiness? Scientists may have found the answer

The pursuit of happiness can be a lifelong search for some - but researchers believe they may have found a key factor in feeling a greater overall sense of wellbeing.<p>Individuals who feel a strong sense of belonging to social groups are much happier people, according to new research by psychologists.<p>…

How to stay focused and make good decisions

Humans are clever creatures.<p>We thought up outer space travel, penicillin, and the internet. We’ve come a long way in the past hundred years and consider ourselves the most intelligent beings around. And yet, we make irrational decisions to this day.<p>We’d rather stay at a job where we’re unhappy than …

Harvard

This Woman Read 500 Self-Help Books (So You Don't Have To) | Inc.com

These days, no one suffers from a shortage of reading material. From great online content to endless book recommendations and must-read lists, most of us struggle to fit in all the reading we want to do rather than locate cool stuff to check out.<p>One solution is to read more. (You can do it no …

Books

25 changes to make in your 20s to set yourself up for lifelong success

In fact, one psychologist calls this time period the "defining decade," since it sets the stage for the rest of your life.<p>We understand that might sound intimidating. To reduce some of the pressure, we put together a road map of sorts based on several Quora threads on how to make the most of your …

Self-improvement

12 Powerful Habits I Have Stolen From Ultra-Successful People

As you may already know I am very curious about habits, behavior psychology and how it all affects success. For over two years I have been …