Carl Beechler

17 Flips | 4 Magazines | 1 Like | @carlbeechler | Keep up with Carl Beechler on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carl Beechler”

Calorie-Crushing Body-Weight Workout

Men's Fitness EditorsTen to OneGet a great total-body workout with this simple 3-move routine.Challenge yourself with this body-weight workout you …

Fitness

8 at-home workouts to lose weight and build muscle

You can build muscle and lose weight all in the privacy of your home so you’re free to sweat in solitude or bring the house down with your favorite …

Exercise

The complete list of 'OK, Google' commands

With Google Now, you can use voice commands to create reminders, get help with trivia questions, and, yes, even find out "what does the fox say?"<p>And, with the recent update from Google, the voice assistant's reponse will sound more natural than ever. (Though, of all the voice assistants, Google Now …

Apps

Have Yahoo Mail or Outlook? Gmailify that inbox

So you want to use Gmail without having a Gmail address? Today’s your lucky day.<p>Google announced on Tuesday that those with Yahoo Mail and …

How to get athletic legs (without squats)

In lifting circles, the barbell back squat has always been considered the king of exercises. But what if—either due to injury or an inability to get …

10 At-home Workouts to Build Muscle in Under 20 Minutes

You put in long hours at work, or maybe even work overnight shifts. You’re tight on money. You want to spend downtime with friends. A hurricane or …

15 best Android games of 2018!

Gaming on mobile has been improving at a far greater rate than any technology that came before it. Android games seems to hit new heights every year. With the release of Android Nougat and Vulkan API, it only stands to get better and better over time. It won’t be long before mobile sees some even …

Google Play

12 Packaged Foods That Just Got Pumped Up with Protein

P28 High Protein Bread<p><i>Per slice: 130 calories, 3g sugar, 14g protein</i><p><b>The Scoop:</b> This protein-packed bread is made with whole wheat, whey protein …

The Hotel Body-Weight Workout

If you're a diehard workout warrior or take your training seriously, traveling can be your worst enemy at times. In these instances, fast-paced, …

8 great-tasting craft beers that won't wreck your body

You love beer, sure—but does your body? Turns out, the answer can be yes. Flavor-packed, mineral-rich beer is practically a carbohydrate delivery …

How to: Tell Google Now who your mom (or dad) is

Add relationships to your contacts with simple voice actions to make hands-free calling and texting simpler.<p>Google Now is getting smarter and more …

Android 4.4 KitKat

Android 4.4 — nicknamed KitKat — is the 10th major version of Android. For devices running vanilla Android (such as Google's Nexus line) it was the …

Amazon Offering $5 Appstore Credits To Anyone Who Downloads An App Or Game December 24-28th

The Amazon Appstore hasn't exactly grown to rival Google Play in size or overall quality, but there's still some cool stuff over there. And if you …

Best shooter action games for Android

We've rounded up some of the best shooting games across Android for those who always need a target. We have the full gamut here, ranging from simple, …