Carla Smith Fuller

25 Flips | 2 Magazines | @carlafuller2 | Keep up with Carla Smith Fuller on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carla Smith Fuller”

7 Detox smoothies!

Skinny Green Monster Smoothie

posted <b>January 24, 2012</b> by <b>Gina</b><p>A vitamin packed smoothie, perfect for breakfast or lunch on the go!<p>Ok, so I’ll admit, first time trying a green monster …

Green Machine Recipe

PALEO GREEN MACHINE JUICE<p>No it is not pretty. It looks like the sort of thing that Popeye would drink. It's green and a little thick... but it's …

Intellectual Property

Facebook

My son spent the day at Cub Scout camp while my daughter and I went hiking around the Portland Audubon Society today. We were all hot and tired by …

Ginger and Spinach Green Smoothie

I know, I know. Here I am, posting a green smoothie. Me, the girl that berated juice cleanses and liquid diets in lieu of hot fudge sauce.<p>But, you …

Two Green Smoothie Recipes using Kale and Spinach

I am loving my Vitamix to make green smoothies. I am back to my healthy self again, which means all out exercise. It took me about three weeks to …

Food

The Best Green Smoothie Recipe

If you follow me on Instagram you know I have an addiction to green smoothies. It all started with an innocent trip to Whole Foods one Saturday. The …

Green Goddess Smoothie - Happy Food, Healthy Life

31K<p>33<p>3<p>Shares 31K<p>This Green Goddess Smoothie is a healthy snack that’s packed full of green fruits and veggies. This is one smoothie you’re not going …

Juicing Vs. Blending (Infographic)

We love this infographic on Juicing Vs. Blending from MBG wellness expert, Kris Carr! (And if you're ready to get your green drink on, Kris has tons …

eBooks

10 Cancer-Fighting Juice & Smoothie Recipes

I often recommend making juices and smoothies. Not only is making a juice or a smoothie simpler than cooking a meal from scratch but it also provides …

Alternative Medicine

Healthy Green Smoothie

• Add juice and spinach to then blender and blend well.<br>• Add banana and frozen fruit and blend together.<p>*You can add water to reach your desired …

Chocolate Banana Smoothie

Blend all ingredients together until smooth.<p>Reprinted with permission from <i>Kitchen Grrrls</i>.<p>Kitchen Grrrls are two sisters who love making and blogging …

Strawberry Banana Almond Smoothie

Puree in a blender. If the smoothie is too think, add additional almond milk as desired.<p><i>Reprinted with permission from What Would Cathy Eat? by Cathy</i> …

Breakfast

Mixed Berry Smoothie

Combine all the ingredients in a blender, and process until thick, smooth, and creamy. Serve immediately.<p><i>Reprinted with permission from</i> …

Food & Dining

Strawberry-Coconut Lassi

2 Servings<p>June 2013Print<p>Ingredients<p>Recipe Preparation<p>Purée 1 1/2 cups halved hulled strawberries, 2/3 cup ice, 1/2 cup buttermilk, 1/3 cup unsweetened coconut milk, and 1 tablespoon sugar in a blender until smooth and frothy.<p>Nutritional Content<p>Hide Nutritional Content2 servings, 1 serving contains: …

The Green Machine

Makes 2 Servings<p>One sip, and you'll understand why this juice recipe is called "green machine."<p>Print<p>Ingredients<p>2 Granny Smith apples, halved, cored, finely chopped<p>1 3'-piece-English hothouse cucumber, finely chopped<p>1 cup (packed) fresh spinach<p>3/4 cup brewed green tea, room temperature<p>1/4 cup fresh …

Should Chia Seeds Be Ground or Left Whole?

Chia seeds are praised as a superfood for their high dietary fiber content, along with omega-3 fatty acids. As some seeds should be ground to release …

The secret to a higher salary is to ask for nothing at all

Twenty years ago, I developed a powerful approach to negotiating that goes beyond “win-win.” It involves starting by offering the most and asking for the least. It works extremely well, but I was unable to explain why until I read Wharton professor Adam Grant’s excellent new book <i>Give and Take</i>.<p>Adam …

Employment

A Better Way to Start Your Day: Two Secrets That Will Change Your Energy, Attitude and Outlook

Envision this: starting your day bounding out your door invigorated and excited to truly <i>enjoy</i> the day ahead and energized to conquer whatever you may encounter. Sound good? Sound realistic? Ladies and gentlemen, this is not a genetic trait, it's a learned behavior; you can train yourself to start …

The 5 Best Foods For Speeding Up Your Metabolism

"Metabolism is the process of transforming food into energy for the body," says Heather Bauer, R.D., C.D.N., and founder of Bestowed, a subscription service that introduces consumers to healthy foods. "It's directly related to weight gain and weight loss and therefore to overall health."<p>Some people …

Mindful Dishwashing

Recently, my partner Maitreya and I had a friend come to stay at our apartment, a very kind and light-hearted musician named Walter. A month or so earlier, we had been travelling with Walter, the three of us in a car, taking in the stunning beauty of the Connemara landscape -- we totally …