CJ Jude

165 Flips | 8 Magazines | 236 Likes | 3 Followers | @carlabjude | Keep up with CJ Jude on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “CJ Jude”

Tennis Champion Serena Williams Gives Birth to Girl: Coach

Serena Williams has given birth to a baby girl, the first child for the former world number one tennis player, her coach Patrick Mouratoglou said on Twitter on Friday.<p>The 35-year-old American, who is engaged to Reddit co-founder Alexis Ohanian, has not competed since winning the Australian Open in …

This 4-Ingredient Vegan Dessert Tastes Like Chocolate Caramel

You're craving something chewy and chocolaty, but you're also trying to stay on the healthy path. You win with these no-bake brownies! Made with medjool dates, pecans, cocoa powder, and a few mini dairy-free chocolate chips, these are sure to satisfy your dessert cravings.<p>This luscious, …

Make This Easy Slow Cooker BBQ Chicken ASAP

Barbecue chicken is one of the most versatile things to have in your fridge or freezer. Whether you're making tacos, a sandwich, or a salad, a batch …

Cooking

Your Diet Plan's Missing a Fat-Melting Secret Weapon: Fish Oil

Are fish oil and weight loss really connected? Scientists from the University of Brazil have uncovered evidence that ordinary fish oil supplements — …

Taste Beyond The Tongue

You Can 100% Still Eat Waffles and Be Healthy—One Diabetic Top Chef Shares How

<b>Next up: seven crazy-good salad recipes you'll actually want to eat.</b>

20 Ways to Use Your Cast Iron Skillet on the Grill — Recipes from The Kitchn

No kitchen is complete without a cast iron skillet, and that's especially true if you also own a grill. You can adapt just about any stovetop cast …

Cooking

8 Baking Myths That Need to Be Busted Right Now

Professional baker Lorraine Pascale is here to separate fact from fiction, once and for all.<p>Myth: Baking is difficult!<p><b>Fact:</b> It really is easy if you …

Cut Your Risk of Heart Disease in Half With These Delicious Anti-Inflammatory Foods

Did you know that anti-inflammatory foods can help you stop the sneakiest heart disease risks? Although our bodies rely on inflammation to help fight …

Add Protein to Your Diet All Day Long With These Simple High-Protein Ingredients

• Popsugar<br>• Health & Fitness<br>• Nutrition<p>What Are the Best Protein Sources?<p>Add Protein to Your Diet All Day Long With These Simple High-Protein …

Fried Cinnamon Roll Apple Turnovers

Ooey gooey apple turnovers made out of cinnamon roll dough and fried.<p>Serves 9-10 turnovers<p>2 Granny Smith apples, chopped<p>2 tablespoons flour<p>2 tablespoons brown sugar<p>1½ tablespoons cinnamon<p>1 pack of 5 large cinnamon rolls<p>1 egg<p>Vegetable oil<p>Cinnamon sugar for coating<p>Heat 2 inches of vegetable oil in a …

What's the Difference Between Baking Soda and Baking Powder?

Have you ever stared into your pantry and thought, What the heck is the difference between baking soda and powder? Or looked at a recipe and had to …

Taste Beyond The Tongue

The food habits linked to early deaths

An estimated 45.4% of all deaths caused by heart disease, stroke and type 2 diabetes are associated with eating either too much or too little of just 10 food categories, according to research published in the Journal of the American Medical Association. The researchers based their estimates on a …

Jam Bars Recipe

<i>Jam bars. Just what the name implies—a collision of shortbread and preserves cut into bars. Sweet and crumbly and gooey and all around lovely.</i>Adapted …

Food Preservation

I Never Pay Full Price for Flights—This Is Where I Book

The first time I ventured overseas I was 18 and worked two jobs to buy a return ticket to Phuket, Thailand. Determined to pay my own way, I spent …

Air Travel

Your TV is probably tracking you -- here's how to stop it

When you unpacked your new TV or streamer for the first time, you probably couldn't wait to start watching it. In the excitement to put it through its paces, chances are you just clicked "I agree" to all those screens of legal mumbo jumbo that came up during the setup process.<p>Did you know one of …

Smart TV

How to pack one bag for life

I hope the following list may help you pack for a nomadic existence, a long backpacking trip, or an extended stint abroad. At the very least, I hope …

VAVA’s new dash cam lets you video while you voom

I usually don’t like to post Kickstarters unless I’ve seen the product firsthand but I also love dash cams. What was I to do? Luckily VAVA was able to supply a demo unit so I can report that this $99 dash cam is real, works, and could let you make some clever Russian-style road videos or record …

6 Tips for Making Crispy Potatoes Every Time

I don’t think I need to convince you that in the genre of breakfast, potatoes need to be extra crispy. Eggs are soft and require contrast if you’re …

Foolproof New York Cheesecake | America's Test Kitchen

We prefer whole milk in this recipe, but 1 or 2 percent low-fat milk may be substituted. Do not substitute frozen cherries for the fresh cherries.<p><b>1.</b> …

Mexican-chocolate cake is blow-them-away fabulous and super easy to make

It all started with a recipe in Michael Solomonov's <i>Zahav: A World of Israeli Cooking</i>. The recipe, for a flourless chocolate cake – in which Solomonov …

Here’s a Map of Every Country Where You Shouldn’t Drink the Tap Water

<i>This article originally appeared on</i> Travel + Leisure<i>.</i><p>It’s something we seldom remember until it’s too late—where it’s definitely not a good idea to …

How to Make the Amazon Echo Hear You Better

One of the near-universally praised aspects of the Amazon Echo smart speaker is how well it hears and understands users’ voice commands. This is …

14 Buddha Bowl Recipes That Will Satisfy Every Craving

Tahini sauce over everything.

12 Incredible Hostels Every Traveler Should Visit In A Lifetime

These places are destinations all on their own.<p>You travel on a budget, but you’ve abandoned grimy, noisy hostels for the cheapest of Airbnb stays. Or maybe you’ve always assumed hostels are dark, sad places packed with sweaty backpackers, and skip them altogether.<p>You shouldn’t.<p>From tree houses to …

Travel

Banana Upside Down Cake

5K<p>2K<p>In the winter, we often turn to the tropics to get our fruit fixes. Bananas are the most popular fruit in America, and they’re quite popular …

Dessert

How a cup of coffee could delay ageing

A new study has examined the health benefits of caffeine<p>While the downside of a caffeine overload has been well-reported, recent research suggests …

Research