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I struggled to achieve full range of motion in my hips until I tried this one hip-loosening stretch for five minutes a day
Tight hips can be uncomfortable and hard to live with, but there are some great exercises to stretch out the area. I particularly struggle with …
- P Dimmickflipped into Smart House
'Forever chemicals' found in US drinking water, map shows 'hot spots' of highest levels
The risk of having potentially harmful chemicals in your drinking water may depend on your zip code. A study published in the journal Nature Geoscience on April 8 found that higher amounts of PFAS (perfluoroalkyl substances) were found in drinking water in certain parts of the U.S. PFAS — also known …
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- Autumn Huntflipped into Skin
Makeup fan shares eyeliner tip that 'ages you backward' and only takes a minute
A beauty fan claimed she has found a way to “age backwards” with a simple technique using her eyeshadow. The 36-year-old said that, thanks to the …
Kenneth Gentryflipped into Medical HealthThis Is the Toothpaste That Helped Whiten My Teeth In Under A Week
Plus, how to brush to avoid sensitivity. Perhaps you’ve noticed your smile is looking a little dull after indulging in one too many glasses of red wine. The best teeth-whitening toothpastes can help amp up the sparkle without going all in on professional whitening treatments or a full-blown arsenal …
Flipboard Canadaflipped into CelebrityKourtney Kardashian Kicked Off Her 45th Birthday Celebration With A New Piercing
If you want to take the “new year, new me” concept more literally, consider timing a significant life or aesthetic shift with your birthday. You get …
