Caren L

14 Flips | 3 Magazines | 5 Likes | 5 Following | 1 Follower | @carenkaro | Keep up with Caren L on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Caren L”

Want to Be Happier? Science Says Do These 11 Things Every Single Day

Try them. They work. (If you can't trust science, what can you trust?)<p>Obviously, we all want to be happier. But there's another reason to wish to be more lighthearted and content: Happiness is definitely a result, but happiness is also a driver.<p>While I'm definitely into finding ways to improve …

Happiness

24 Executives Share the Daily Habits That Keep Them on Top | Inc.com

The most successful people I know share some common traits. They're confident, hard-working, astute with money, and health conscious. They also stick to certain routines proved over time to work. Check out these quotes from 24 successful executives who credit simple daily habits for helping them …

Family Business

Here Are 2015’s Biggest Pop Songs–All Mashed Up Into a Single 4-Minute Earworm

DJ Earworm just released his annual United State of Pop mash-up for 2015’s hit songs and you will not be able to resist jamming out to it.<p>“You already know what it is” is something rappers and singers have lately taken to saying during the intro to some songs. Whip/Nae Nae-exhibitionist Silentó is …

Music

The Nave of Yosemite [explore]

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Clever Ways to Get Some Exercise at the Office (or Any Small Space)

It's important to get regular exercise, even if it's a little activity here and there. Still, not all of us have access to (or money for) a gym …

Exercise

12 Yoga Poses To Undo The Damage Of Your Desk Job

You may <i>joke</i> that your job is slowly killing you, but it might actually be true.<p>And while job-related stress seems like the main culprit when it comes to health and your career ( it can have negative health effects as far ranging as increased heart attack risk, depression or premature aging), …

Training advice - The Running Bug

10 Songs for Fall Running

Get over summer with this autumnal playlist for cool-weather running.<p>Fall is my favorite season for running, and not just because of the ready access to pumpkin beer. I love the feeling of change in the air as the weather starts to cool, the leaves turn brilliant colors, and race calendars grow …

Nine Surprising Ways Running Helps Your Body

You know running is healthy, but do you know all the good it does?<p><b>Grows Cartilage</b><br>Ignore the naysayers—running isn't necessarily bad for your knees. Research from Australia's Monash University suggests that the impact of running can increase cartilage production, which can safeguard your joints from …

The 5 Yoga Poses You Should Do Every Morning

Morning time: The birds are singing, you haven’t checked your e-mail yet, and you have a moment of peace before the day attacks. This is your opportunity to start the day off right. Like the common belief that breakfast is the most important meal of the day, your morning exercise routine is one of …

20 Places to Educate Yourself Online for Free

It seems like these days you can learn just about anything online for free, but of course some of that information is better than others. The good …

Best Trips 2013

Got wanderlust? We’ve got your ticket. The National Geographic Traveler editors present the new year's 20 must-see places.

Travel Photography