Avatarcaraden8810 best apps to train your brainCNN - Perry Santanachote, Life by DailyBurnLife By DailyBurn — Whether it’s to focus at work, do better at school, or just stay sharp, there are various reasons for wanting to boost brainpower. But maintaining psychological well-being is equally as important. “Stress and anxiety are among the most pressing and far-reaching public health …
Avatarcaraden88Why Saying Is Believing — The Science Of Self-Talkverified_publisherNPR - Laura StarecheskiFrom the self-affirmations of Stuart Smalley on Saturday Night Live to countless videos on YouTube, saying nice things to your reflection in the mirror is a self-help trope that's been around for decades, and seems most often aimed at women. The practice, we're told, can help us like ourselves and …