Dev Krishnan

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10 things men should do every day (according to science)

We all know the basics – exercise, eat vegetables, never look at booze or bacon, etc – but what else should we be doing every day for a better, healthier, happier life?<p>To paraphrase the slogan of a popular sugary treat, only science has the answer ...<p>1. Play computer games<p>Ever wanted a bigger …

A Chess Grandmaster Shares a Remarkably Effective Trick for Solving Any Problem | Inc.com

How do <i>you</i> go about solving problems?<p>My father grew up playing chess in his native Philippines, where the game is hugely popular. He became fairly skilled, and even won a few tournaments after immigrating to the U.S. Of course he was eager to teach me, his firstborn son, the rules of the game.<p>This …

Chess

Must-See Design Documentaries You Don't Want To Miss

Inspiration is all around you. Your design taste is developed by the things you consume. Your creative genius is influenced by the food you eat, sounds you hear, music you listen to, books and articles you read and movies you watch. If you feel like procrastinating make sure you spend your time …

Gaming Industry

How To Change Your Eating Habits To Have A More Productive 2016

Eating right in the New Year isn’t about deprivation, it’s understanding what your metabolism needs to reset and maximize your energy.<p>Sledding down the hill of holiday gluttony straight into a field of ambitious resolutions can be a jarring adjustment at best. We spend the holidays gorging on fatty …

101 Greatest Quotes About Success and How to Achieve It | Inc.com

What makes something smart? It can mean many things for many people.<p>But the kind of smart I'm talking about is the smart that inspires, the smart that speaks to us and makes sense, the smart that allows us to move past ourselves and do something about the things that keep us stuck.<p>Let these smart …

Motivation

Five fitness tips that could prevent poor health in retirement

The problem with fat (subcutaneous not dietary) is that it encourages binary thinking. If you can fit into an aeroplane seat or those jeans you've had for a decade, it's easy to assume you're winning: you aren't part of this obesity crisis everyone's talking about, and nobody's going to make a …

Fitness

Why does food taste different on planes?

When your taste buds are way above the clouds, your normal sense of taste goes right out of the aeroplane’s window. Katia Moskvitch investigates why this happens, and how airlines are trying to find ways to get our appetites back on track.<p>If you think the food airline companies serve up is bland or …

British Airways

10 Ways to Invest That Don't Involve the Stock Market

Five years into a bull market in stocks that has brought predictable, double-digit returns to tens of millions of investors probably seems like a bad time to bring this topic up.<p>But now is actually the perfect time to explore ways to invest that don't involve the stock market. After all, sooner or …

Shah Rukh Khan praises German Ambassador's Bollywood video debut

Shah Rukh Khan complimented German Ambassador to India Michael Steiner's Bollywood music video in which he is seen enacting the role of the superstar …

Your Do-Anywhere, Total-Body Strength Workout

The Routine<p>If the thought of strength training makes you squeamish but you're ready to build some muscle, we have a plan for you. This beginner …

Urban Treehouses in Berlin Equipped with Kitchen and Bath for Long-Term Living

Located in Berlin, this project known as <i>Urban Treehouse</i> showcases a modern design that has the possibility for long-term living. Baumraum is a firm known for this type of elevated architecture, and they created the treehouses as an experimental research project. They're set within a community of …

The 7 best things to eat and drink after a workout

Hitting the gym is just half the battle. Can't seem to put on more muscle? Too exhausted to come back the next day? Chances are, the problem isn't your fitness routine— it's what's on your plate. Below, seven powerhouse foods to make your workout count.<p><b>Whey</b><p><i>In Brief:</i> Fat-torching, energy-restoring …

8 Exercises You Can Do on the Treadmill That Aren't Running

See ya never, treadmill boredom.<p>I always thought treadmills were for running. But lately, as I’ve been running on mine and counting the minutes until I can turn off the blasted device, I’ve seen more and more women performing lunges, side shuffles, and other exercises on theirs that are typically …

Workouts

20 free things to do in Sydney

You don't need a fat wallet to enjoy the glamour and chic of Sydney. These 20 attractions, activities and icons won't cost you a cent.<p><b>Take the Bondi to Coogee Walk</b><p>One of the most spectacular walks and coastlines you could hope to see, this route takes in some of Sydney’s most iconic beaches. In …

Why Is My Dog Such a Picky Pooper?

Everybody poops. And for most of us, bowel evacuation is a pretty straightforward process. In the animal world, however, things can get a little more …

Doctors Prescribe Exercise as "Best Preventive Drug"

One of the key health benefits of exercise is that it helps normalize your glucose, insulin, and leptin levels by optimizing insulin and leptin …

10 Exercises That Burn More Calories Than Running

We're huge fans of running. It allows you to get a stress-reducing, endurance-boosting workout with just a pair of shoes and an open road.<p>It also burns calories, of course. At a 10-minute per mile pace, you'll fry about 10 calories a minute.<p>That's a solid number, and if you run faster, you can burn …

New York State

Running From Aging – Fitness And Brain Health

Evolution did not prepare us to become couch potatoes – our ancestors actually had to move around to find food, they couldn’t just order it over the …

11 Exercises That Will Make Your Abs Cry

That stronger core you've always wanted? Just learn these moves and do them regularly.<p>No one doesn't want a stronger core. That's why BuzzFeed Life asked Rob Sulaver, C.S.C.S, personal trainer and founder of Bandana Training, to tell us his favorite exercises for building better abs. He came up …

23 Reasons Why Every Single Person Needs A Dog In Their Life Immediately

It's urgent.

The 3 Decisions That Will Change Your Financial Life

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There’s nothing worse than a rich person who’s chronically angry or unhappy. There’s really no excuse for it, yet I see this phenomenon every day. It results from an extremely unbalanced life, one with too much expectation and not enough …

Quiz: how intelligent is your dog?

We all love our dogs. They repay us with affection, loyalty, fun and amusement, and we boast of their beauty, athletic prowess and impeccable behaviour. But while we can subtly promote our own academic achievements, and hint heavily at the brightness of our children, it is hard to prove – really …

Homes Under 400 Square Feet: 5 Apartments That Squeeze Utility Out Of Every Square Inch

• 1 |<p>This first apartment is only 23 square meters (247 square feet) but makes beautiful, simple use of its small space. Here in the living room, we …

10 Foods You Should Never Eat

By: Erin Schumacher, Prevent Disease We indeed are what we eat and what we are eating in many ‘first world nations’ is quite scary. The chemicals …

Nutrition

A Man Who Just Got Divorced Wrote This Epic Marriage Advice. Must Read!

You wouldn't normally expect that a divorced man would give good advice on being a husband, but this man has been through enough hardship to know …

5 Steps To Retire Debt-Free

If retiring debt-free is your goal, follow these steps to make it happen:<p>1. Create a plan<p>Unless the financial goals you currently have allow you to retire debt-free, you've got to take action today. Develop a plan and make concrete, realistic goals for you to achieve. Determine how many years you …