captain4500

22 Flips | 7 Magazines | 10 Likes | 3 Following | @captain4500 | Keep up with captain4500 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “captain4500”

CIA concludes Russia interfered to help Trump win election, say reports

Agency reportedly believes individuals acting for Moscow hacked Democrat party emails and gave them to WikiLeaks<p>US intelligence agencies have concluded that Russia interfered in last month’s presidential election to boost Donald Trump’s bid for the White House, according to reports.<p>A secret CIA …

Donald Trump

Essential Nutrients for Aging Athletes

Get on Your Body's Nutrition Level<p>Elvert Barnes via Flickr<p>Just as your nutritional needs change as you grow from kid to adult, they continue to evolve as you mature and grow older. This is especially noticeable after age 50, when you may need higher levels of certain essential nutrients to maintain …

Nutrition

12 Alternative Workout Songs That Are Motivating As Hell

1<p>Pearl Jam, "Even Flow"<p>2<p>The Smashing Pumpkins, "Bullet With Butterfly Wings"<p>3<p>Nine Inch Nails, "Head Like a Hole"<p>4<p>Foo Fighters, "Everlong"<p>5<p>Green Day, …

Foo Fighters

Discover Some Of The Best Roman Ruins In Croatia

Who wouldn't want to spend the night in an Ancient Roman Palace?<p>Croatia's dramatic rise as a travel hotspot can be attributed to its lavish Dalmatian coast, the beautiful Plitvice Lakes National Park, and scenes from a little television show you may have heard of called "Game of Thrones." However …

Daily Edition Top 10 (Week of March 14, 2016)

This week was filled with changing dynamics in U.S. politics and on the world stage. President Barack Obama nominated Merrick Garland to the U.S. Supreme Court, setting up a battle in Washington and Super Tuesday 3 ended with big wins for Donald Trump and Hillary Clinton and Marco Rubio‘s departure …

The best science fiction and fantasy novels – reviews roundup

Eric Brown on Radiance by Catherynne M Valente, Eleanor by Jason Gurley, Empire V by Victor Pelevin, A Gathering of Shadows by VE Schwab and Immortals by Jordanna Max Brodsky<p>In <b>Radiance</b> (Corsair, £16.99), her first adult novel for four years, Catherynne M Valente posits an absurdist alternative …

Books

Digital Woman Sculptures Shaped by Flowers

Le créatif français Jean-Michel Bihorel, spécialisé dans la 3D, est l’auteur d’une série de sculptures numériques qu’il a appelée <i>Flower Figures</i>. Ce …

Technologie

What Is Meldonium? Drug Sharapova Admitted to Taking Improves Blood Flow

The banned drug that Russian tennis star Maria Sharapova admitted Monday to using is a heart medicine that improves blood flow, according to its manufacturer.<p>Meldonium — also marketed as mildronate — is made by Latvian pharmaceutical company Grindeks and is sold in Russia and former Soviet …

50 Best Albums of 2015

50<p>Bomba Estéreo, ‘Amanecer’<p>Colombian electro-cumbia duo Bomba Estéreo ramp up the bass tenfold on their major label debut, delivering an …

stately

Heart Rate Monitors, activity trackers and bike computers

Check out Polar's high quality fitness trackers, heart rate monitors for running, triathlon and cross training GPS-enabled cycling computers, and …

Bontrager Aeolus aero wheel line adds new disc brake and tubeless options

Bontrager has today announced a number of key updates to its Aeolus range of aerodynamic carbon fibre road wheels. Clincher models get wider tyre …

Carbon Fiber

Specialized S-Works Power saddle review

Specialized's new S-Works Power saddle is unquestionably strange looking, what with its radically clipped nose. But what's taken away isn't really …

Carbon Fiber

Syrian rebels launch deadly attack on regime's Aleppo intelligence HQ

More than 30 left dead after insurgents attack a Syrian government security building, setting off a bomb and then launching a ground assault<p>Syrian rebels launched a fierce attack Wednesday on an intelligence headquarters in Aleppo, leaving at least 34 dead, days after the opposition rejected a UN …

Apple makes iWork apps available to users without any Apple devices

Beta version lets everyone use Pages, Numbers, and Keynote<p>Apple is taking its iWork for iCloud apps multi-platform, turning it into a product accessible to internet users on any device, similar to Google Docs. Where previously to use Apple Pages, Numbers, and Keynote, you needed to own at least one …

5 Magazines For Book Lovers

Jenn de la Vega / February 4, 2015<p>Dearest Book Lover,<p>Isn’t it great to curl up with a good tome? These harsh winter months can be a great time to …

Tribesman: Iraqi army in Anbar may 'collapse'

<b>(CNN) —</b> An Iraqi tribal leader said Saturday that ISIS militants are gaining ground in Anbar province, predicting a "collapse within hours" of Iraqi army forces there if tribal forces withdraw.<p>Sheikh Naim al-Gaoud, a Sunni Muslim leader of the Albu Nimr tribe, called for more U.S. intervention -- …

Christmas gift ideas for road cyclists

Like a strong tailwind, rich coffee and a smooth road without cars, here are 11 gifts guaranteed to make any roadie smile.<p>12 gifts for the mud-loving …

B'Twin 500 High Visibility Waterproof Cycling Jacket

road.cc test report<p><b>Make and model:</b> BTwin 500 High Visibility Waterproof Cycling Jacket<p><b>Size tested:</b> Large, fluoro yellow<p><b>Tell us what the product is</b> …

Bicycle Commuting

NFL Power Rankings: Aaron Rodgers' Return Boosts Packers Ahead Of Week 17

<i>By Joe Fortenbaugh, National Football Post</i><p>It appears as if Santa Claus saved his best Wisconsin-destined gift for last as the news hit Thursday that Green Bay Packers Pro Bowl quarterback Aaron Rodgers would return to action Sunday for the team’s win-and-in regular season finale against the Chicago …

TIME for Flipboard

Inside Flipboard / November 20, 2013<p>When the innovative publisher Henry Luce launched TIME Magazine 90 years ago, his big idea was that TIME would …