George Capsalis

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10 Must-have project management apps for entrepreneurs

Share23<p>Tweet<p>Share113<p>+16<p>Shares 142<p>Trying to manage a project without project management software can turn into a Godzilla-like apocalypse quickly. …

Make One of These Small Changes for Better Health Instead of a Resolution

Now that the chaos of the holiday season is over, a lot of us are vowing to make changes for our health—but we know that ambitious resolutions don’t …

Here's How to Order Wine Like a Pro

The go-to tips for choosing the perfect bottle–in any restaurant.<p>Everyone knows the feeling of being handed the wine list at a restaurant with the daunting task of choosing a bottle for a group of friends. In order to relish the opportunity (rather than wanting to slip under the table), Jennifer …

Sparkling Wine

Here Are the New Footwear Models From the adidas Originals by White Mountaineering 2017 Spring/Summer Collection

Technical innovation meets contemporary streetwear.<p>adidas Originals is teaming up with Japanese streetwear label White Mountaineering and Yosuke Aizawa for a Spring/Summer 2017 collection. The collaborative offering will introduce new footwear styles including the NMD Trail, EQT Support Future, …

How to get fit for the slopes: plank with arm reach and rotation

It’s the time of year when skiers and snowboarders turn attention to getting fit for the slopes ahead of a winter trip to the mountains. Getting your body prepared will not only help you ski or snowboard better, but will make the whole experience a lot more enjoyable – no more endless aching or …

Ski fitness: how to get fit for the slopes

Always tired half way through your ski or snowboard holiday? The answer is to prepare your body during the weeks leading up to your holiday - it will also improve performance and reduces the chance of injuries and falls.<p>Specific training is important because winter sports use different muscles to …