kai snead

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14 Foods Nutritionists Never Eat

<b>Processed and/or Canned Meat or Cheese</b><br>"I particularly avoid those that are made with additional thickeners, preservatives, sugar, or a high content of preservatives. Animal products (and food products in general) that have to sit on a shelf inherently require a decent amount of processing to …

The Build Muscle, Stay Lean Meal Plan

Matthew Leete / Getty Images<p>Bulking up: It’s a scary thought for many guys at the gym because it seems like there’s always a string attached. …

5 muscle-building breakfasts

Eggs<p>Sunny-side up, scrambled, a nice hearty omelet—whatever way you like 'em, eggs are the perfect muscle-friendly food, so make them a morning …

Sex Positions Everyone Should Try in Their Lifetime

36 Sex Positions Everyone Should Try in Their Lifetime<p>…Or next week.<p>Is your sex life screaming for an upgrade? Yeah, we hear you. Getting freaky has a way of getting stale the more time you log with your partner. The good news: It's easy to turn things around by switching up your sex positions (no …

PlayStation 4, connected: first impressions out of the box

The next generation of video gaming is just two days away. On Friday, the PlayStation 4 will launch in the United States. The consoles and games are only just starting to arrive, and the day-one patch enabling connectivity is only about 12 hours old, so while we'll have much more to say in a full …

Bedlight Motion Activated Ambient LED Lighting Kit

The Bedlight from mylight.me is a motion activated ambient LED lighting kit. It comes with sensors that switch on the lights when someone approaches …

10 Tips To Gain Mass And Bulk Up

10 Golden Tips To Gain Mass And Bulk Up<p>Are you trying to put more size to your frame but find it difficult to build up solid muscles?<p>Then take notes! …

Optimum Nutrition | Fitness Articles

Experienced weight room warriors understand the value of allowing enough time for muscle recovery. How would taking 3 to 5 days off impact your path …

PlayStation 4 controllers arriving at retail

The PlayStation 4 does not arrive until next month, but controllers for the system are already showing up at retailers. A Reddit user (via Polygon) posted an image of DualShock 4 units on display at an EB Games outlet in Canada.<p>It is not clear if the controllers are available to purchase. The EB …

The PlayStation 4 controller: What’s new with the buttons and triggers (part 3, exclusive)

<i>This is part of our ongoing series about games and trends of the upcoming next generation. For the Xbox One version of this article, go here.</i><p><b>The PlayStation 4 controller:</b><p>Part 1: The weird stuff that could’ve been<br>• Part 2: What’s new with the analog sticks and D-pad• <b><br>Part 3: What’s new with the buttons</b> …

EA teases "tactical programs" with Sony

Electronic Arts' various exclusivity deals with Microsoft are not a sign that EA is supporting Microsoft over Sony, according to executive Frank Gibeau. In fact, the EA Labels president explained to <i>Edge</i> that EA has unannounced "tactical programs" in the works with Sony that will even out the …

Samsung Expands Gear Smartwatch Compatibility — To Galaxy S4, S3, Note 2 & More Via Update Due Soon

Samsung has first mover advantage in the smartwatch space, launching its Galaxy Gear wearable last month. However the mobile companion device only worked if you also picked up Samsung’s just released Galaxy Note 3 or Galaxy Note 10.1. Which means the vast majority of Samsung’s existing user-base …

Galaxy Gear compatibility comes to the Samsung Galaxy S 4, S3, Note 2 and more

If you wanted live out your <i>Inspector Gadget</i> fantasies, but lacked the Galaxy Note 3 needed to take full advantage of the possibilities, we've got good news. Samsung's bringing compatibility for its Galaxy Gear to the previously-mentioned Galaxy S 4 as well as the Galaxy S III and Galaxy Note II …

PlayStation Vita review (2013) | Engadget

It's Madden NFL 25's turn to get a next-gen gameplay trailer

Hot on the heels of next-gen trailers for NBA 2K14and NBA Live 14, EA Sports' <i>Madden NFL 25</i> is following suit.<p>Aside from showing off the Ignite Engine-powered graphics, the trailer focuses on three new features in this year's installment of the landmark football franchise. The greater power in the …

Official Tickets and Your Source for Live Entertainment

Events Near You<p>Feb<p>3<p>Sat<p>Rams Head Live!, Baltimore, MD<p>Feb<p>8<p>Thu<p>Rams Head Live!, Baltimore, MD<p>Top Events<p>Mar<p>7<p>Wed<p>Rams Head Live!, Baltimore, MD<p>Mar<p>11<p>Sun<p>The …