NTuc

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5 Ways to eat vegan, even if you`re a newbie

Ever since Beyoncé launched her 22-day vegan meal plan with chef Marc Borges, vegan eating has been gaining popularity (it’s about time!). Which is …

These 12 Protein-Packed Bliss Balls Recipes Are Every Healthy Girl’s Dream

We’re not really sure where the term “bliss ball” came from, but we do know what it tends to mean: A blissfully flavored, guilt-free, uber yummy dessert that comes in the shape of a cute little ball. Whether you prefer vegan desserts or Paleo desserts (or both!), there’s probably a delicious bliss …

17 High-Protein Meatless Meals You Can Make in 1 Pan

Washing a ton of dishes on weeknights is pretty much out of the question—frankly, it's often hard enough to rally the energy to even cook dinner at …

30 fabulous hotels for family fun in England

Whether you're looking to nurture a young chef with cookery classes, partake in sports (on or off water), or simply be able to guarantee that your darlings are having fun – and being well looked after – while you relax in the spa or enjoy some Michelin-starred dining, we've got it all. Our experts …

Protein-Packed Vegetarian Recipes

Anyone who eats a vegetarian diet knows that one of the most common questions asked is “Where do you get your protein?” But this gallery of recipes …

Healthy Eating

This Is the Most Popular Slow Cooker Recipe on Pinterest

It's been saved almost 600,000 times.<p>When you think of slow cooker recipes you probably imagine pulled pork, stews and other kinds of soup, right? Turns out the most popular one on Pinterest right now isn't any of those things. In fact, it's something much closer to a dish you'd order at Chipotle — …

Hit Refresh: 7 Daily Tips to Eat More Vegetables (Deliciously!)

Refresh your diet by adding more vegetables. Here are 7 easy ways to get more<p>Most of us don't get enough vegetables. In fact, 90% of Americans don't …

Healthy Eating

10+ Of The Most Heartwarming Historic Photos Ever

When looking at the majority of historical photos, it might seem that the world was black-and-white and all we had were wars and disease.<p>However,</b> …

How to get back on track after over-indulging at Christmas

In this fitness advice column, the couple behind Living Retreats - sports psychologist and nutritionist Jo Gray and personal trainer Luke Gray - answer your work-out woes.<p><b>Question: How can I get back on track after over-indulging at Christmas?</b><p><b>Answer:</b> It’s really not that hard to get in great shape …

Workouts

This Is How Runners Make The Exercise Look So Easy

It's all in your form.<p>Calling all beginners!<p>Runners may make their strides look effortless, but there’s much more to the technique than you might notice.<p>“It’s all about form,” Ryan McCann, a personal trainer and instructor at the fitness class Mile High Run Club, told The Huffington Post.<p>If you’d …

Biomechanics

16 Vegan Lunches That Are *Almost* Paleo

<i>For many of us, 2017 was a doozy, but we here at Brit + Co are ready to hit refresh in 2018! Follow our Hit Refresh series through January for new ideas, hacks, and skills that will help you achieve (and maintain!) those New Year’s resolutions.</i><p>If you’ve decided to give up grains, eating meat at …

Cinnamon-Raisin Peanut Butter Sandwich Recipe

"This variation on the American classic is great for breakfast, lunch, snacks, or even dinner!"<p>Ingredients<p>1/2 cup peanut butter<p>2 tablespoons honey<p>1 …

20 Chia Seed Recipes That Don't Just Involve Pudding

Breakfast

Mexican Vegan Stuffed Peppers {Slow Cooker Recipe} Recipe

PER SERVING *<p><b>Calories</b>430Calories from Fat90<p><b>% DAILY VALUE*</b><p>Total Fat10g15%<p>Saturated Fat1.5g8%<p>Trans Fat<p>Cholesterol<5mg2%<p>Sodium2140mg89%<p>Potassium1610mg46%<p>…

Food

Dessert sauces

• Recipes<br>• Dish type<br>• Dessert<br>• Dessert sauces<p>Find a whole range of sweet sauces to complement your favourite puddings and desserts. From rich toffee and …

Wisconsin Beer-Battered Fish Fry Recipe

Adding beer to fish batter enhances the texture of the fried fish because when the fish hits the hot oil, carbon dioxide in the beer is released, …

Carbon Dioxide

8 Easy and Comforting Chicken Dinners

As the nights grow colder, warm your family up with delicious and comforting chicken dinners. From Thai Chicken & Rice Noodle Soup to Chicken Chili, these cozy meals will become a part of your regular rotation.<p><b>1. Thai Chicken & Rice Noodle Soup</b><p>This fragrant, warming chicken and rice noodle soup is …

Take the Plank Challenge to Carve Your Core

We're here to help you challenge your core (you're welcome) with this plank series. It's part of our Jump-Start fitness plan, helping you move every day for two weeks. This challenge uses all sorts of planks to give your arms, abs, back, and butt a great workout. Click here for a printable PDF of …

Workouts

8 Vegan Protein Sources That You Need in Your Diet!

Proteins are the building blocks of life, they break down in the body into amino acids that promote cell repair and growth.<p>Protein takes much longer …

Nutrition

10 Necessary Tips for Baking Simple Bread at Home

Master baker Uri Scheft explains what breads to start with, his yeast preference, and why you might want to start meditating.<p>No disrespect to that loaf you just bought at the supermarket, but once you learn to make bread at home, your life will change. It's a task that may seem daunting. Kneading. …

Bread

A year ago, I quit my job to start a business — here's what I wish someone had told me at the beginning

My goal was to create a life where I could travel more, learn more, have greater ownership over my time, and work in my pajamas.<p>I spent six months preparing, but I still wasn't prepared for the plot twists, the highs, and the lows.<p>Over the last 12 months, I've collaborated with 29 clients from …

15 Clever Ways To Eat Veggies Instead Of Starchy Carbs

10 Apps you probably didn’t know can earn you some extra cash

Share25<p>Tweet<p>Share<p>+1<p>Shares 25<p>Fear not though, tech has come to save you with apps that let you earn real money from an Android or iOS …

Apps

21 Quinoa Recipes That'll Help You Stay Healthy and Full

We don't have to tell you that quinoa is one of the healthiest and most nutrient-packed grains out there — you already know why the ingredient is super popular — but perhaps, even though you have heard everything there is to know about its beneficial properties, you don't know how to cook it. Don't …

Revealed: the most expensive universities to study at in the UK

With the UCAS deadline for undergraduate applications fast approaching, students weighing up where to study may not be aware that the university of their choice could prove far more costly than expected.<p>Since the implementation of the new student loan system in 2012, students are now leaving …

15 Hearty Salads You Can Call Breakfast

If you love a hearty, savory, vegetable-forward breakfast, then you might want to consider the somewhat-novel notion of a salad for breakfast. Yes, …

Healthy Eating

8 fun skills you can learn online in an afternoon

Anyone with an internet connection has access to education. Here's a sampling of the knowledge that awaits you.<p>These days, you can pretty much find a …

20 Effortlessly Festive New Year's Eve Party Appetizers

Kick off 2017 with these delicious hors d'oeuvres.<p>Ring in the New Year with these easy and delicious crowd-pleasers.

10 Smart Ways to Create a Better Lunch Salad

Salads for lunch can be a beautiful thing, but they do need a little forethought in order to avoid soggy lettuce or uninspired toppings. Here are our …

Food