Tia Bailey

124 Flips | 10 Magazines | 19 Likes | 11 Following | 1 Follower | @cannamom420 | Keep up with Tia Bailey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tia Bailey”

How To Meditate Anywhere: 4 Unexpected Places To Get Your Zen On

Meditation is the new black. Getting in a few minutes of zen is no longer delegated to hippies or vows of silence, everyone from new moms to business …

Surrendering to Silence: 10 Tips for a Silent Yoga Practice.

<i>“We normally attempt to solve our inner disturbances by protecting ourselves. Real transformation begins when you embrace your problems as agents for</i> …

This Coloring Book Could Replace Your Weekly Yoga Classes

We’re all over adult coloring books — we simply adore Johanna Basford’s <i>Secret Garden</i>, and the gals behind <i>Escape Artists</i> make us want to break out the colored pencils on the reg. Now there’s a new one that gets right to the point. The aptly named <i>Color Me Calm: 100 Coloring Templates for Meditation</i> …

Meditation

Physics Behind the Akashic Records and Stress on the Mental Body

<b>Can modern science help us understand what is behind an esoteric term “akashic records” and how it is related to what most people know as their</b> …

The art of relaxation: ideas to get students to unwind and recharge

The summer holidays are supposed to be a time of relaxation for students: six long weeks off to see friends, catch up on hobbies and recharge the batteries before the start of a new school year.<p>But, for some, the pressure of schoolwork and exams is never far away; and GCSE and A-level results days, …

Mindfulness

This Japanese Technique Will Help You Deal With Stress Better

<b>Reiki</b> is a Japanese technique for stress reduction, relaxation, and healing. It was developed by Japanese Buddhist Mikao Usui in 1922 and has been …

The Ultimate Health Guide For Women

Photo Credit: Sherry Photography. All rights reserved by Sherry C 2011<br>www.astrologyjunction.com<p><i>Being healthy is something that many of us take for</i> …

Fitness

10 REASON YOGA IS FOR OPTIMISTS

Yoga is the science of well being and mental strength. Here are 10 reasons it works perfectly with the life of an optimist!<p>Yoga is the science of …

10-Minute Meditation on Self-Care for Mothers

46<p>SHARES<p>Mothers sacrifice sleep, diet, love life to care for their kids. Take a moment to pause and recalibrate yourself for better balance.<p>The gift …

Meditation

How to Have an Illumined Morning with Ayurveda.

My eyes open not to the light but to the expectation of light.<p>That is a special feeling that one can get quite sweetly attached to.<p><i>For years now, I</i> …

Liquid Media: Hawaii Design and Marketing

Our servers are hosted and maintained by Liquid Web. Hosting costs are billed anually at in the first week of the year, we like to keep it simple, …

Love is the Way: The Universal Path to Peace, Happiness, and Enlightenment

Buddhaimonia.“The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce …

You Can't Run From the Thoughts in Your Head

Meditation. Are you now thinking of monks and incense, white robes and chanting? Welcome to 2015, where meditation and the overused and misunderstood "mindfulness" is moving to mainstream. I am embracing it and practicing it and I get it. But, I don't talk about it too much and I get funny looks …

TM for Women Home - TM Women

A Global Meditation Community By Women For Women<p>Strong Together<p>Brenda Boozer<p><i>Transcendental Meditation practice helps with clarity of mind and a</i> …

4 Things to Keep in Mind When Healing After Divorce or Breakup

When a relationship comes to an end, it can be a very difficult time emotionally. The period of healing after divorce or a breakup can feel equally as stressful as the divorce or breakup itself was.<p>We may find ourselves nostalgic over what once was and wishing for those moments to be back. We may …

These five-minute daily habits will seriously improve your life

• The suspected YouTube shooter reportedly taunted people during her rampage<br>• The Pentagon is close to awarding a $10 billion deal to Amazon despite …

How To Become a Runner: Even If You Hate Running!

The Spirituality of Embodiment: “The Science of Yoga” and Befriending Your Body

The Spirituality of Embodiment: “The Science of Yoga” and Befriending Your Body<p>August 6, 2015 by Carl Gregg<p>One way of classifying the various methods …

Taking Addiction to the Mat

<i>The addiction and mental health treatment communities have always regarded practices such as meditation, yoga and other mind-body practices as useful</i> …

A Meditation on Childhood Ecstacies and Adult Pleasures

I must have been 7 years old when my older sister came home from school with a ''library book'.: It was a Friday, and the book was meant to be read by her over the weekend, (wedged in between homework and outdoor play), and returned on Monday. Love at first sight never happened with a person in my …

Mood Disorders, Yoga, and Self-Acceptance

“Hearing sounds—voices—that nobody else can hear is terrifying. Sometimes it seems like nobody will listen to you or wants to be around you, as you …

Yoga strengthens the body and calms the mind – but are people practising it for the wrong reasons? | Style Magazine | South China Morning Post

If you ask those joining one of the city’s yoga classes why they practise, the reason will most probably be to get fit. So much focus has been put on …

Living Carefree - A Meditation with Deepak Chopra

Meditation as a Self-Healing Tool

6th August 2015 By Lissa Rankin MD Guest Writer for Wake Up World The body is equipped with natural self-repair mechanisms that can be flipped on or …

This is the biggest problem people have when they start meditating

HarperCollins<p>According to Nightline anchor and bestselling author Dan Harris, everybody learns an incredibly important lesson the first time they sit …

Equipping Women at Work | Personal and Work life | Meditation help relationship | Meditation for Women at Work

<i>A meditation teacher passionate about women projects, the chairperson of International Women’s Conference, a gifted singer and the sister of Sri Sri</i> …

6 Signs You're Meditating All Wrong + What To Do Instead

I remember the first time I tried to meditate and thought, “This is so not what I thought it would be!”<p>I had a very clear image in my mind of what …

Visual Meditation

Minjung Kim’s retrospective at the Ca’boto in Venice this summer reveals the meditative quality of her images. Frame by frame, her works suggest …