Moyti Perez

185 Flips | 11 Magazines | 18 Likes | 149 Following | 302 Followers | @candyman23 | Don't dull that sparkle in your eyes. ;)

At 28, I'm set to be a multimillionaire by retirement

by The Money Wizard<p>Sean, who goes by "The Money Wizard," is a 28-year-old blogger and financial analyst whose current net worth is $US250,000 …

How to find and delete where Google knows you've been

Even if "Location History" is off on your phone, Google often still stores your precise location .<p>Here are some things you can do to delete those markers and keep your location as private as possible. But there's no panacea, because simply connecting to the internet on any device flags an IP …

Maps

Why stretching is (still) important for weight loss and exercise

There seems to be a lot of confusion regarding the value – or lack thereof – of muscle stretching to accelerate recovery after exercise. “Stretching …

Exercise

How to be smarter than people smarter than you

<i>Are you ready for this big secret?</i> Read.<p><i>— — —</i><p><i>Thanks for taking your time with this post! If you liked this, please hit the —</i><p><b>Just kidding.</b> I have more …

Money

Magic number: 16:8 fasting rule will get you healthier and leaner

• Share<br>• Post on facebook wall<br>• Share on twitter<br>• Post to Linkedin<br>• Share on Google Plus<br>• Share via Email<p>If you've had your head in the sand (or cookie jar) for …

Study reveals daily fasting is effective for weight reduction

Intermittent fasting is the trending diet of the moment, and now a new study published in the journal <i>Nutrition and Healthy Aging</i>, has shown a 16:8 …

How much protein do you really need in your diet?

• Share<br>• Post on facebook wall<br>• Share on twitter<br>• Post to Linkedin<br>• Share on Google Plus<br>• Share via Email<p>What came before the Big Bang? Did VAR get it right in …

If You Aspire to Be a Great Leader, Be Present

Some years ago, we worked with a director of a multinational pharma company who’d been receiving poor grades for engagement and leadership effectiveness. Although he tried to change, nothing seemed to work. As his frustration grew, he started tracking the time he spent with each of his direct …

Here’s How This Man Lost 10Kg Of Fat in Eight Weeks

Jon Lipsey Monday, June 11, 2018 - 16:28 <i>Photographs: Glen Burrows</i>My name is Jon Lipsey, editor-in-chief of <i>Men’s Fitness</i> magazine and I have a …

7 Things I Wish I Had Known Sooner in Life

You can make millions and still be poor.<p><i>What is something you wish you had known sooner? originally appeared on Quora:</i> <i>the place to gain and share knowledge, empowering people to learn from others and better understand the world</i>.<p><b>Answer by Andrew Ferebee, Founder of Knowledge For Men | 3x Best</b> …

7 Visualization Techniques to Calm Your Anxious Mind (Infographic)

These simple tricks can help you relax and live a stress-free life.<p>Whether you’re juggling multiple jobs or taking care of toddlers, all that running around can often come with a side of anxiety. Instead of letting these nerves get the best of you, it’s important to figure out a way to manage them. …

Mindfulness

Five Ways You're Probably Wasting Money

Image: iStock<p>Sometimes we waste money on things we don't need without even realising.<p>It can be difficult to spot things that are wasting cash because …

Special Offer - Motely Fool Dividend Investor - 2018

Your FREE investment research is directly below…<p>In the meantime, I’ll explain how you can claim your “secret” wealth-building prize<p>I want to …

How I saved and invested to retire at 28

Living near Perth when I was 19, I became disillusioned with factory work. I looked around and noticed many people didn’t seem happy. Working every …

Why The Older You Get, The More You Hate Everyone (And Why That's OK)

You know how you're always talking about how you hate everyone? The thing is, the older you get, the more real this is.<p>True story: I don't really …

Relationships

How to immediately refresh your brain to restore high-level thinking

Mental clarity can escape anyone.<p>Surely even Einstein and Shakespeare had their moments. It happens.<p>It’s your ability to recover that matters.<p>You can …

Infographic: Nine Ways To Focus And Calm Your Wandering Mind

<b>Daydreaming is known</b> to be a great booster for creativity, but at other times, buckling down and focusing on one’s work is vital to getting things …

Mindfulness

Inside McLaren: Secrets of Fernando Alonso’s unbelievable Baku drive

Fernando Alonso described his drive in the Azerbaijan Grand Prix, in which he took a badly damaged McLaren to a seventh-place finish, as "one of the best races of my life".

Lebron James’ Ketogenic Diet Could Be Your Ticket To Becoming A Shredded Beast… But At What Cost?

"I'm not a celiac but..." Some call the Keto diet a celebrity-fad palatable only to cross-fit warriors and Bondi hipsters. Others reckon it's an …

Nutrition

Why You Should be Reading Books Every Day, According to Science

It's a habit that's beneficial on several levels.<p>According to the Pew Research Center, more than a quarter--26 percent--of American adults have not read even part of a book within the past year. It's a shame considering that researchers have found reading is beneficial in many ways.<p>1. Reading …

Pew Research Center

Here's how to beat anxiety without medication, according to a new scientific study

If it’s left untreated, anxiety can lead to depression, early death and suicide, yet the medication that is prescribed to treat anxiety doesn’t often …

A 36-year-old who learned to invest like Warren Buffett explains Buffett's No. 1 rule

When Danielle Town found herself burnt out and even starting to get sick from her work as a corporate attorney, she knew she didn't want to keep …

Amazon Spent Years Learning What It Takes to Do Great Work. These 4 Steps Contributed Most to Its Success

"Skill is overrated," says Jeff Bezos. These four things are not.<p>Yesterday, Amazon founder Jeff Bezos published his annual letter to shareholders, and it's got some great advice for anyone who is striving to do great work.<p>After commending Amazon employees for their commitment to excellence, and …

I Was Living In Poverty When One Small Decision Started Making Me $5,000 a Week

With business slowing to a crawl and his rent due, this entrepreneur found prosperity by leaning into his fear.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Last year, I was in a dilemma. I’d found success as a writer and as a coach, but my business had slowed to a torpor. I didn’t …

Motivation

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

Self-help

How I Lost 20 Kilograms In A Year

Every year, for many, many years, I would promise myself I'd lose weight. Sometimes I would make a little headway, but mostly I didn't. Then in 2017, …

How to Control Your Anxiety (and Stop Adding to Your Own Misery)

<i>Anxiety affects so many people, many of whom opt to take medication as their primary treatment. Craig Nielson at YourTango, however, believes that there are alternative solutions, such as understanding what causes anxiety and how to use that knowledge to calm your mind.</i><p><b>How to stop feeling like a</b> …

7 Real-Life Business Lessons You Can Learn From Billionaires

The only variable you really control is how hard you work.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The “three-comma club” consists of those in industry, art and commerce who have achieved the exclusive honor of reaching a net worth of more than one billion dollars. From …

Billionaires

Japanese ‘Ikigai’ Philosophy Could Be the Secret Formula to a Long and Happy Life

Many of us spend our entire lives trying to achieve happiness and the perfect life balance to leave us fulfilled. So what is the key to living a full, fruitful life? In Japan, a concept called <i>ikigai</i> is central to finding one’s satisfaction and meaning in life. In fact, <i>ikigai</i> translates to “reason …

Ikigai