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Women's Health Fit Club

Train Like a Celebrity—Seriously!<p>There's a totally new way to try fit stars' favorite workouts<p>Ever see a super-fit star on screen and tell yourself "I could look like her…if I could afford her personal trainer"? Well, now you can: There's a new way to score access to the fitness gurus who whip …

Hospital, family agree on moving brain-dead girl

SAN FRANCISCO (Reuters) - The family of a 13-year-old girl declared brain dead after a tonsillectomy gone wrong will be allowed to take their daughter to a new facility without removing the ventilator that is keeping her heart and lungs working.<p>The outside of Children's Hospital and Research Center …

Finley Boyle, 3, Dead After Dentist Visit, Parents File Lawsuit

<i>UPDATE: Finley Boyle died on Friday evening. A statement on behalf of her family was issued by Hospice Hawaii and read: "It is with heavy hearts that we announce that at 8:47 p.m. last night, Finley Boyle passed away with her family at her side."</i><p>A family in Hawaii is suing a dentist after a visit …

Gum Can Cause Headaches

What’s so bad about the breath freshener? Gum may have two issues, explains Robert Cowan, M.D., F.A.A.N., director for Stanford University’s Headache Clinic. The aspartame found in many brands may trigger the pounding, and the act of chewing could also aggravate the joint that connects your jaw to …

The best time for Online Dating

The Time When Most People Are on Online Dating Sites<p>Down to the exact minute!<p>Thinkstock<p>If your OkCupid account hasn't seen much action lately, prepare to have your inbox flooded with new possibilities: 8:57 p.m. on January 5 is the busiest time of year for online dating, according to Match.com.<p>The …

What do People Do Naked?

The Weird Thing One in 10 People Do Naked<p>Can you guess what it is?<p>Thinkstock<p>We've heard of people sleeping in the buff and sometimes even cleaning in the nude, but never this: Eleven percent of Americans say they prefer to be naked when they shop online, according to a recent poll comissioned by …

6 Things You Learn When You Make Lesbian Porn

I am proud of my profession. I enjoy what I do very much. I wouldn’t call myself a porn “star” because I’m only remotely known, but I do hope that …

The Total-Body Weight Room Workout

Exercise 1 Squat to Overhead Press<p>Hold a pair of dumbbells at your shoulders, feet hip-width apart. Push your hips back and lower into a squat, keeping your chest upright and your knees over your toes (a). As you push through your heels to return to standing, press the dumbbells overhead (b). Lower …

Workouts

14 Foods to Add to Your Diet in 2014

Every January, I post the top foods that you should try in the coming new year. My suggestions are based on trends, availability and most important, nutrient density. Last year was a great year in food. It focused on getting back to the basics with our diet -- something this nutritionist just …

Nutrition

Things You Should Know If You've Got a Lot of Weight to Lose

Back in 2010, when I first joined a gym, I weighed 290 pounds, and I used crutches to walk. My knees couldn't function under the strain of the extra pounds -- although at that point, I thought it was the result of an old injury, not my weight.<p>Almost four years later, I seem to waver somewhere …

Fitness

Why Am I Not Losing Weight?

You’re Building Muscle<p>Muscle weighs more than fat, we explained in an article in November. So the number on the scale might not move, but your new toned look should be proof enough that you’re making progress!<p>You’re Not as Strict as You Think You Are<p>You could be eating more and/or exercising less …

3 Fitness Resolutions You Definitely Should NOT Make

A better goal: Aiming to exercise three to five days per week, leaving a couple days in between for your body to recover. And of course, incorporate more movement into your daily routine, like taking the stairs instead of the elevator.<p><b>"I'm going to get really toned arms this year."</b> <br>Targeting your …

5 Steps to Glowy Skin (Yes, Even in the Winter)

<b>Get a Believable Bronze</b><br>Ditch dark self-tanning products and gel formulas for a gradual self-tanner lotion—like <b>St. Tropez Gradual Tan Plus Firming 4 in 1 Body Lotion</b> ($40, sephora.com)—which can make your complexion one to two shades darker after each use, says Sophie Evans, a St. Tropez …

10 Cozy No-Knit Scarves

<b>Scrappy Happy Scarves</b> – These cute scarves with super fun fringe are a great stash-busting tutorial!<p><b>Sweater Sleeve Cowl</b> – So many sweater crafts …

Sex Positions Everyone Should Try in Their Lifetime

36 Sex Positions Everyone Should Try in Their Lifetime<p>…Or next week.<p>Is your sex life screaming for an upgrade? Yeah, we hear you. Getting freaky has a way of getting stale the more time you log with your partner. The good news: It's easy to turn things around by switching up your sex positions (no …

How to Wash Your Face: 10 Face-Washing Mistakes

The 10 Biggest Face-Washing Mistakes<p>Learn the common habits that cause annoying skin problems<p>Washing your face seems like the least complicated part of your beauty routine, right? Turns out that some common lathering habits can cause a whole list of skin woes, including dryness, irritation, …

10 Decorating Secrets Revealed

Designers share their top dos and don'ts.<p>We asked designers to share some of their favorite tricks and ideas for putting together a beautiful space. Here, they reveal their top dos and don'ts.

House Beautiful on Twitter: "Use an eye-catching light fixture in your foyer to make a statement http://t.co/caJa2TEs3o http://t.co/0lcI41mBra"

Will The iPhone 6 And iWatch Be Made Out Of The New Curved Gorilla Glass?

Corning has announced “Manufacturing Readiness for 3D-Shaped Gorilla Glass” in advance of CES next week in Las Vegas. Immediately, speculation has turned to how Apple might make use of this new material in its upcoming products. Daisuke Wakabiashi writes in <i>The Wall Street Journal</i> Digits blog that, …

DICTATORS' WIVES CLUB: Meet 16 Women Married To The World's Biggest Despots

In good times and in bad, the ladies of the Dictators' Wives Club sure put up with a lot: corruption, political uprisings, and often other wives.<p>Some, like Rwandan First Lady Jeannette Kagame, use their position to advocate for important charitable causes in their nations.<p>Others, like the president …

Africa

Sen. Rand Paul to sue over NSA spying practices

Sen. Rand Paul, R-Ky., is suing the Obama administration over the National Security Agency’s spying practices in an effort to “protect the Fourth Amendment,” he told host Eric Bolling Friday on "Hannity."<p>“The question here is whether or not, constitutionally, you can have a single warrant apply to …

Intelligence chief declassifies FISA court approval for collection of phone data

The top U.S. spy opened the door a sliver Friday on the mass collection of telephone records, acknowledging that national intelligence agencies had sought and been granted permission to vacuum up Americans' calling data for three more months.<p>In a statement released quietly on Friday (.pdf), the …

Facebook, Google, Yahoo all being sued over message scanning

The right of technology companies to read the personal communication of their users is set to get a good run in the courts this year. Last week, two Facebook users filed a class-action lawsuit against the social network, claiming that it violates state and federal law by mining information from …

Privacy

Telegraph Pictures on Twitter: "UK weather in pictures: Heavy rain causes more widespread flooding across Britain http://t.co/s06j1hE4En http://t.co/JVg6fLHkEb"