lee chien

55 Flips | 2 Magazines | 47 Likes | 1 Follower | @candlelights12 | Keep up with lee chien on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “lee chien”

3 Morning Routines to Power You Through the Day

What do Benjamin Franklin, Tony Robbins and Jack Dorsey have in common? They all have (or had) unique ways to start their mornings. Read on to see how their habits can help boost your day.<p>I had never been a morning person until nearly 8 years ago when I began anchoring our opening bell program on …

30 recipes you should master by the age of 30

If your student days are over but you still haven't progressed from beans on toast or ready meals, improve your repertoire with one of these simple recipes - 30 dishes worth mastering, from bung-it-in-the-oven baked fish to a crowd-pleasing shepherd's pie, before you hit 30.<p>30 recipes every cook …

Top 10 Books That Will Change Your Life in 2016

Photograph courtesy Getty Images<p>These titles will make you reflect, say yes and choose joy in the year ahead.<p>Our preview of 10 carefully selected …

Forget Multi-Tasking – It's All About Mono-tasking, Say Stanford Researchers

We know multi-tasking is bad for us: we just can’t stop doing it.<p>No matter how many times we hear that multitasking causes heightened mental stress, …

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17 interview questions that are designed to trick you

One way they do this is by asking seemingly simple questions that get you to reveal information you may have been trying to conceal; queries that …

Being Happy at Work: The Secret is in Your Strengths

According to Deepak Chopra: most of us are fooled into believing that getting the next big thing is the answer to our happiness and yet studies continue to show it's not about the external rather the internal. This means that we have to learn new ways to be happy. To emphasize this point further, …

Stop Chasing Happiness: 17 Alternative Ways to Live a Great Life

<b>“If only we’d stop trying to be happy we’d have a pretty good time.” ~Edith Wharton</b><p>I have a question for you.<p>What would you be willing to sacrifice …

31 Ways to Improve Your Life in Just a Month

Imagine the possibilities of a life filled with these simple acts of joy that can be done in minutes. Here's a template to get started.<p>Before this 31-day plan became a lifestyle, I first had to remove the tumors of self-gratification and hubris (trust me, the attitude ruling my life in the old days …

The productivity hack that actually makes your brain feel better

Even if we use reminder apps and our Google calendar religiously, admit it—there are certain days when you completely space on that <i>one</i> task. If your …

How to Reboot Your Brain and Mentally Reset Now

Stress can really mess you up. It can slow you down. It can cause you to make bad decisions. It can even make you sick. Fear and other strong …

House Tour: A Creative, Serene Home in Japan

<b>Apartment Therapy Survey:</b><p><b>My Style:</b> Modern Traditionalist with Eclectic Vibes<p><b>Inspiration:</b> Other bloggers and creative online sites, our beautiful …

8 Small Things People Use To Judge Your Personality

The human brain is hardwired to judge. This survival mechanism makes it very hard to meet someone without evaluating and interpreting their behavior.<p>While we tend to think that our judgments are based on the content of conversations and other obvious behaviors, the research says otherwise. In fact, …

12 Mindfulness Quotes that Will Change the Way You Spend Your Life

Over the past couple of years, as I’ve watched my son grow from a baby into a remarkable little boy, I’ve learned that a young child can teach an …

This Mental Trick of Olympic Athletes Can Radically Increase Your Productivity

Top athletes use this simple but powerful technique to perform at their best. So can you.<p>This summer in Rio de Janeiro, we're likely to see awe-inspiring displays of physical prowess. What we're unlikely to see is the mental work that goes into those jaw-dropping accomplishments.<p>Everyone knows that …

5 lessons in winning from highly successful people

What do Barack Obama and Mark Zuckerberg have in common? They wear the same thing every day!<p>Rather than waste time and energy on trivial things, the …

Success

16 Super Effective Productivity Habits to Add to Your Morning Routine | Inc.com

<i>This story first appeared on The Muse, a web destination with exciting job opportunities and expert career advice.</i><p>I bet I can predict what your morning looks like: You wake up to a generic alarm clock sound, roll out of bed, get dressed, grab a mediocre breakfast, and leave the house still rubbing …

Productivity

What the Most Successful People Do Before Breakfast

Mornings are an underutilized tool to aid productivity.<p>Let me explain.<p>We’re often at our peak in the mornings. This is why Mark McGuinness suggests …

10 Things Successful People Do Before Going to Sleep

Everyone is obsessed with how successful people start their day. And if you’ve decided to do something about the quality of your life, you’ll start …

Benefits of Learning an Instrument

In this infographic we discuss the Benefits of Learning an Instrument. In the post we discuss the science and inspiration behind our findings.

Start here: four weeks to get fit

How long has it been since you did some exercise? A few weeks, months, more? As with any change in life, the first step is the hardest, but it really doesn’t take much to get you back in action. I know how it feels to be off the wagon: there was a point in my career when I felt the same. I was an …

Exercise

How to Be Good at Managing Both Introverts and Extroverts

As the boss, your goal is to have all your employees operating at their peak level of energy, efficiency, and motivation—which can be a challenge when it comes to leading a team comprised of introverts and extroverts. How do you manage these vastly different personalities and work preferences? How …

The 10 Best Exercises You Can Do For The Rest Of Your Life

Fitness professionals praise simple, sustainable and modifiable moves.<p>From boot camps to SoulCycle to early morning dance parties, there’s no shortage of fitness trends with a devoted, young, fit following. But when it comes to exercises that even the oldest and most out of shape can (and should) …

Your Life Sucks Because You’re Not Happy

It’s not the other way around.<p>It’s easy to think that it is though.<p>That if only you had a bit more good in your life, then you would be happy.<p>It …

Happiness

thegoodreads.in

How to Apply Success From One Area of Your Life to Another (That Needs It)

In New York, people say you're always searching for one of three things: a new love interest, a better job, or a better apartment. But that idea …

3 Decisions You Should Make TODAY to Take Control of Your Life

Let’s face it, changing can be difficult, but you must if you want to take your power back and be in the driver’s seat of your life. There are three …

5 Scientific Ways to Make Yourself Smarter | Inc.com

About a decade ago, some early scientific research suggested that playing memory games could increase "fluid intelligence," which is the capacity to solve problems in novel situations, independent of acquired knowledge.<p>A spate of apps, books, and classes resulted, all claiming to make people …

The Brain

This Is The #1 Ritual You Need To Do Every Day

You read a lot on the internet about rituals that can help you be better in the morning or leap over tall building with a single bound. Maybe some …