Mei Wanfen Candice

18 Flips | 2 Magazines | 7 Likes | 1 Following | 1 Follower | @candicemei | Keep up with Mei Wanfen Candice on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mei Wanfen Candice”

Simplify These Things and You'll Enjoy Life a Lot More

<b>“I have just three things to teach: simplicity, patience, compassion. These three are your greatest treasures.” ~Lao-Tze</b><p>So said Lao-Tze, perhaps one …

Nine ways to tighten your family’s food budget without skimping on nutrition

As I’ve reflected on our summer months, the fun moments and the misses, I’ve noticed that the money we spent on activities skyrocketed — paddle-boarding has become a family obsession — and the amount we spent on food plummeted. Perhaps we ate out less frequently or loaded up on more vegetables and …

Personal Finance

7 Superfoods To Restore Energy When You're Burnt Out

If you’re like many people, life just comes at you too fast to take much time out for yourself. Work, kids, commutes and life in general keep you on …

Wellness

What You Should Eat to Balance Your pH and Alkalize Your Body

The main concept behind an alkalizing diet is that certain foods can create acidic byproducts in your body after digestion. You can reduce the …

8 High-Protein Vegan Snacks You Can Take With You Anywhere

It’s easy to eat healthy vegan snacks at home when your fridge and cupboards are filled with delicious food. But outside of your home, it can be …

Yoga and meditation better than brain training in fighting memory decline

Volunteers over 55 had reported forgetting names and faces and misplacing belongings<p>Thu, May 12, 2016, 18:31 Updated: Thu, May 12, 2016, 18:32<p>Yoga …

The Brain

Free Yourself: Simple Affirmations to Wake Up & Balance your Chakras.

If you’re tired of suffering, it’s well within your means to change how you feel. Five minutes a day can change your life.<p>When I asked to be shown a …

Spirituality

Iceland PM resigns over Panama Papers scandal

Iceland's Prime Minister Sigmundur David Gunnlaugsson has resigned, his party said on Tuesday, becoming the first major political casualty to emerge from the unprecedented Panama Papers leaks.<p>"The prime minister told (his party's) parliamentary group meeting that he would step down as prime …

Europe

Anatomy 101: Understand + Prevent Hamstring Injury

30<p>SHARES<p>Create hamstring strength to prevent strain with yoga poses that develop the muscles and tendons.<p>There’s nothing like a good stretch to ease …

Yoga

How to Make Your Mind Happy: 5 Secrets to Mindfulness

Sometimes it seems like your brain just sits around creating lousy feelings and worries. You want this, you’re frustrated about that, you’re annoyed …

57 small things you can do every day to be happier and more successful

1. Assume people have good intentions.<p>Since you can't read minds, you don't really know the "why" behind the "what" that people do. Imputing evil motives to other people's weird behaviors adds extra misery to life, while assuming good intentions leaves you open to reconciliation.<p>2. Avoid using …

Self-help

12 Signs You've Done Well in Life

<i>This post originally appeared on BrandMentalist.com</i>.<p><b>1. You feel proud of yourself.</b><p>Regardless of where you are in life, you feel proud of yourself for having achieved what you have and having done what you've done -- whether it's good or bad. Because life is not about going from one point to the …

Seeking Success? 8 Things You Must Forget About

<i>Most of us have a definition of success. It can include any or all of the following:</i>• Doing what we love<br>• Making lots of money<br>• Being comfortable with who …

Motivation