How and when you eat can impact your health—and your weight. Upgrade your eating habits to maximize fat burning and keep hunger at bay Certainly what we eat has an enormous impact on our health and weight
Exercise machines aren't always effective—or even safe. Avoid these machines the next time you hit the gym Seated Leg Extension Machine What it's supposed to do: Train the quadriceps.What it actually It
Marie Claire on Twitter
Every week, Shauna Ahern of Gluten-Free Girl and the Chef -- and Gluten-Free Girl Everyday -- will be sharing smart tips and smarter recipes that will please even the most devout gluten-eaters among us.