A few years ago, a friend gave me something that amplified my life. “Try this,” she said as she handed me a small box, her mouth turned upward. …
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We may receive a portion of sales if you purchase a product through a link in this article. I was seeing it over and over again—the same …
Sex is never just about sex. Whether we have sex or not, our sexual self is a barometer for how we feel. If we’re on top of the world, that …
In the early months of 2020, words like “immunity” and “immune system” became commonplace. People began taking serious precautions during an …
Editor’s Note: This story reflects sensitive memories of one writer’s experience with a complicated relationship with food. If you find yourself in …
No matter the time of year, it’s a question I—and many other women—often ask ourselves: how to feel sexy. And despite what others may think, it’s not …
This summer in Texas has been particularly brutal when it comes to the heat. While I usually spend my summers exercising outdoors, with temperatures …
Are your shoulders up to your ears lately? You are so not alone. It seems like year after year—particularly in the wake of a global pandemic—stress …
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