Cameron

9 Flips | 2 Magazines | 1 Like | @cameronsvoid | Keep up with Cameron on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cameron”

3 ways to improve your life, even if you're really lazy

I don't blame you. Hey, some of that stuff is <i>hard</i>. (I should know. I write about it all the time.)<p>Isn't there an easy, passive way where your flaws start correcting themselves, you gain respectable goals and become much, much happier?<p>Well, at least in theory, there just <i>might</i> be. I called somebody …

If You Sit All Day, Try This Yoga Pose To Get Out All Those Kinks

This is how to undo the aches and pains of a stressful day.<p>As yoga instructor Jules Mitchell explains in the video above, restorative fish pose is basically the opposite position of the one your body's stuck in all day. Between sitting at your desk and flopping upright on your couch to watch TV, …

Incredibly Simple Mindfulness Techniques To Reduce Your Stress This Week

As the pace of life seems to be constantly accelerating, it’s all too easy to fall prey to the ravages of stress on our physical and emotional …

7 Apps to Help You Chillax

This Is Why You Should Be Meditating

Actor and mediation expert Jeff Kober shares destressing tips through Buick's 24 Hours of Happiness Test Drive series.<p>Angelenos, more than anyone …

Meditation

Why Your Time in the Shower Is Vital to the Rest of Your Day

The next time you're in the shower, notice where your mind goes. Like any routine activity—washing the dishes, mowing the lawn, driving, brushing our …

Mindfulness

Daily Meditation: Look Up

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation features a song by Irish singer/songwriter Enya. "Caribbean Blue" explores the …

30 Quotes From Buddha For Wisdom and Peace