Fernando Calvo Velilla

21 Flips | 1 Magazine | 15 Likes | 1 Following | 1 Follower | @calvovelilla | Keep up with Fernando Calvo Velilla on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Fernando Calvo Velilla”

Here Are The Only 15 Exercises You Need To Get In Shape Anywhere

Get ready to learn the building blocks of any effective workout. No gym necessary.<p>BuzzFeed Life asked certified strength and conditioning specialist Rob Sulaver, founder of Bandana Training, to come up with 15 essential bodyweight moves for anyone who wants to exercise anywhere, anytime. Check them …

These 7 interview questions will help you hire top performers every time

As the co-founder and CEO of Koru, an immersive business-training program designed for newly-minted job seekers, Kristen Hamilton works to bridge the gap between graduation and employment, and place people in jobs where they'll excel. Working with candidates who lack real-world experience has had a …

Employment

How To Answer 'What Makes You A Good Fit For This Job?'

Dear Liz,<p>I adore your common-sense advice for working people and job-seekers, and now that I’m job-seeking myself, I could use some advice! I decided to leave my job, which is going nowhere. I’ve launched my first stealth job search. I’ve had two interviews so far and I’m getting a little more …

Harvard Social Psychologist Amy Cuddy on Mastering the Antidote to Anxiety, Self-Consciousness, and Impostor Syndrome

“Before we even show up at the doorstep of an opportunity, we are teeming with dread and anxiety, borrowing trouble from a future that hasn’t yet unfolded.”<p><i>“We know that we live in contradiction,”</i> Albert Camus wrote in his magnificent meditation on strength of character, <i>“but we also know that we</i> …

TED Talks

41 of the trickiest questions Google will ask you in a job interview

Google has a reputation for asking difficult brainteaser questions that challenge how you act under pressure.<p>Most of them require you to think …

Microsoft won't support old Windows versions on new processors

Were you hoping to get a new Windows PC in the office this year without having to move to Windows 10 in the process? You might not have much of a choice, unfortunately. Microsoft has revealed that, from now on, newer processors from AMD, Intel and Qualcomm will require the current version of …

toicon, excelente colección de iconos gratuitos que representan acciones

Seguimos ampliando la lista de sitios que ofrecen iconos de forma gratuita, y lo hacemos hoy con toicon.com.<p>Se trata de un proyecto que nació en 2015 …

A Powerful 7-Part Outline to Create Your Business Plan

A 7-part outline to help you create a winning business plan.<p>While my business coaching company, Maui Mastermind, primarily focuses on helping existing businesses in the $1-25 million sales per year range successfully and increase owner independence, I do get asked about the best way to structure a …

Los 35 pueblos más bonitos de España

<b>Las Hogueras de Aínsa</b> reviven la tradición del fuego como símbolo del sol. Mientras la tierra duerme, este calienta los hogares, purifica las almas, …

Top 10 TED Talks That Could Change Your Life

There’s no time like the present to grow or refine ourselves a little bit more, and few resources are as helpful as TED talks. In that vein, here are …

22 ways to earn passive income

Making money while you sleep.<p>Has a nice ring to it, doesn't it?<p>After reading books like "Rich Dad Poor Dad" and "4 Hour Work Week," I became interested obsessed with making passive income.<p>Whenever someone needs additional income, the stereotypical suggestion offered is to "get a part-time job."<p>But …

Personal Finance

A Harvard psychologist describes a simple exercise to reduce your anxiety in stressful situations

There's a simpler and more effective way to beat anxiety. The trick? Remind yourself of what you value most.<p>In her new book "Presence," Amy Cuddy, the Harvard psychologist who popularized the idea of "power posing" to increase confidence, offers a simple exercise to get over your nerves. Take a few …

University of California

10 Simple Ways to Be a Better You

Improve your personal and professional life with these tips for productive living.<p>Tis the season for self-reflection and promise making. I'm not going to call this a resolution because most resolutions aren't kept. And to truly be better, whether at work, at home, or just generally in your life, …

10 TED Talks to Make You a Better You

Discover a better you by listening to these 10 wise TED Talks, because when you know better you do better.<p>For something that's been around for only a few years, TED talks have quickly become an important medium for learning and inspiration. They help people in all kinds of pursuits with knowledge …

Dan Gilbert

How Your Beliefs Can Sabotage Your Behavior (And What You Can Do About It)

There are many reasons why it can be hard to stick to good habits or develop new skills. But more often than not, the biggest challenge is sitting between your two ears.<p>Your mind is a powerful thing. The stories you tell yourself and the things you believe about yourself can either prevent change …

Self-improvement

Lo primero que debes cambiar en LinkedIn antes de buscar trabajo

LinkedIn es probablemente la mejor red social para buscar empleo o avanzar en tu carrera profesional. Sin embargo, tiene sus molestias. Si vas a …

Young, blonde woman sitting naked on a chair in dressing room

Los monólogos más vistos de Dani Rovira en YouTube

Tras su primer fin de semana en la gran pantalla, <i>Ocho apellidos catalanes</i> se ha convertido en el mejor arranque del año en la taquilla española, con …

Top-five weirdest cycling helmets ever

<b>Editor’s Note:</b> This video is courtesy of Global Cycling Network. The opinions expressed in this video do not necessarily represent the opinions of …