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Mindful Christmas tips
Christmas can be a hectic and stressful time of year, even in normal circumstances. Bringing some mindfulness into your life in the run up to the festive season can help you to reflect and feel calmer. Check out some of our Christmas features, recipes and craft ideas to find mindful inspiration this year.
For many of us, a blustery Christmas walk is a much-loved family tradition. Especially on Boxing Day! Wrap up warm and enjoy one of these scenic walks …