As an elite athlete, Tia-Clair Toomey has won the CrossFit Games for her fourth year in a row, earning her the title of the "Fittest Woman on Earth." In this video, she shares the importance of stretching...
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Looking to upgrade your at-home workouts? Then you're reading the right blog post because today we're rounding up our favorite premium workout gear and accessories. Because with tech, it's never been easier to get an effective workout at home. Check out the products below for the ultimate additions to your home gym.