T Dubbs

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What happens when you eat an egg every day

<b>They're high in iron, protein, amino acids and antioxidants and are cheap and quick to cook. There's no yolking about it, eggs are</i> …

5 Plants That Can Help Purify Indoor Air, According to Science

<i>This article originally appeared on Health.com.</i><p>Want to clear the air in your home or workplace? Get some greens, says research presented today at the …

'Zero Belly' Smoothie Recipes for Breakfast, Lunch and Dessert

It's summer and for many of us, that means cooling off with a delicious smoothie.<p>Smoothies made from fruit juice are essentially liquid sugar that …

Nutrition

24 Healthy Ways to Use a Can of Coconut Milk

Whether you’re vegan, following the Whole30, lactose intolerant, or just looking for new ingredients to experiment with, there’s a good chance that …

The 10 Best Fat Burning Eating Tips

If you want to get more from your diet by burning fat while feeding your muscles, here are 10 eating tips to burn more fat. Though these tips focus …