Caitlin Durkin

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The Secret to Dropping More than 30 Pounds Fast

It's no secret that muscle is more metabolically active than fat, so by having more lean muscle on your skeleton, you'll burn more calories even at rest. Fortunately, Darden says he discovered a super-efficient way to build muscle while losing weight: It's called "negative training," and Darden …

6 Ways to Include Balloons in Your Wedding Ceremony and Reception

Wedding décor inspiration can strike in even the most unlikely places. One of our favorite whimsical wedding trends for 2015? Balloons! Sure, the helium-filled spheres may be practically synonymous with children's birthday parties but, when used correctly, they can become a gorgeous addition to …

Wedding Invitation Inserts You Might Want to Include

<i>The basics of an invitation suite are pretty clear-cut: You include the invitation most likely with a response card. But there are plenty of other inserts that may be useful for your celebration. Whether it's a separate reception card or an admission cards, here are some of the additional pieces of</i> …

What Gifts Are the Wedding Party Responsible for Giving the Bride and Groom?

<i>Whether you are a bridesmaid or groomsman, a lot of obligations come with being part of the wedding party—meaning, you’ll be giving a lot of your time (and spending a lot of your money) as the big day approaches. After chipping in for the engagement party, ponying up for the bachelor or</i> …