cahernandeze

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Tomato Mozzarella Egg White Omelet

posted <b>February 25, 2013</b> by <b>Gina</b><p>A quick and easy breakfast made with tomatoes, egg whites, mozzarella, and parmesan cheese. Lots of flavor, low in …

7 High-Protein Breakfast Ideas

<i>By Melinda Johnson for U.S. News</i><p>Protein tends to be misunderstood. At times, it's flying high on a fad-diet craze, when it seems that half of our population is shunning carbs in favor of a high-protein diet. At other times, protein is forgotten completely, as people order salads with low-fat …

El riesgo de progresar con mala técnica

Después de haber hablado en el post de ventajas e inconvenientes de entrenar sólo o acompañado, leyendo los comentarios uno de los temas que se …

Bacon-Wrapped Chicken Skewers With Pineapple and Teriyaki Sauce Recipe

The cure for the common skewer: brined chicken is wrapped in bacon, threaded on skewers with pineapple, grilled, and finished with a brush of teriyaki for a sweet, salty, fruity, smoky, and meaty treat.<p>Read the Whole Story<p>Ingredients<b>For the Brine:</b>7 cups cold water1 1/2 cups soy sauce1/4 cup …

Grilled Chicken Under a Brick with Lemon, Garlic, and Rosemary Recipe

Posted by Josh<p>Perfect chicken is a voyage with no destination. Incremental advances plots points along the way, but the "X" that marks the spot seems …

Grilled Island Chicken

Instructions<p>Set the EGG for direct cooking at 350°F/177°C.<p>To make the marinade, using a whisk, mix the coconut milk, cilantro, cinnamon, lime juice …

Grilling

Pig Candy

Posted by Josh<p>There are few pleasures in life quite like <b>pig candy</b>. This sugar coated treat hits so many culinary high marks it's insane—smokey, …

Summer Grilling: To Save Money, Take It Low and Slow

Wines to Drink with Grilled Meat

<i>We may have food down cold, but wine? This is where we'll conquer it. Join us; we don't want to drink alone.</i><p><i>Today: What to drink when you light up the grill today (!), and this holiday weekend.</i><p>There are people who grill in the summertime only, and then there are people who grill year-round even …

BBQ

Bon Appétit Magazine: Recipes, Cooking, Entertaining, Restaurants

Bon Appétit Magazine: Recipes, Cooking, Entertaining, Restaurants

Grill Up Your Burgers with a Side of Geometry

There's hardly a better day for grilling than the 4th of July, and what better way to celebrate a nation's independence than barbecuing with a …

The Bee Cave Kitchen

My friend's mother always baked her delicious ham in coca-cola, so I thought it would be nice to brine some thick cut pork chops using coca-cola …

Fitness Friday: H is the letter to remember to improve your golf posture

<b>By Ron Kaspriske</b><p>While going through the Golf Digest archives, I recently found a good article I did with fitness trainer Don Saladino, who co-owns the Drive 495 (@drive495) golf gym in Manhattan with his brother Joe.<p>The reason I bring it up is because I'm often asked what areas of the body should …

TRX: trabaja todo tu cuerpo usando tu propio peso

Si ya no te apetece coger un par de mancuernas o una barra para entrenar pero sí quieres ganar músculos y lucir en forma, el <b>TRX</b> puede ser de tu …

¿Para qué sirve una prueba de esfuerzo?

Las pruebas de esfuerzo te indican tus umbrales, tus parámetros corporales, tu capacidad de recuperación, etc. Sin embargo, no se trata solo de eso, …

Calcular el porcentaje de grasa corporal

El porcentaje de grasa corporal es el mejor indicador de obesidad y el que más se asocia a enfermedades cardiovasculares. Existen varios métodos para …

Suplementos de proteínas y proporciones para correr

¿Has cogido alguna vez una infección tras un esfuerzo intenso? En esfuerzos prolongados, las defensas se ven mermadas y te encuentras más vulnerable, …

Test del ácido láctico

En cada zancada que das se producen miles de contracciones musculares, reacciones metabólicas y sinapsis nerviosas. Es cuando sentimos esa sensación …

Calcular el peso máximo que puedes levantar 1 RM y la pirámide fuerza

El término ‘1RM’ indica <b>el peso máximo que puedes levantar</b> una única vez en un determinado ejercicio o movimiento. Los máximos son la base sobre la …

Cómo hacer una dieta - Cálculo de calorías consumidas al día

Para poder realizar una dieta equilibrada es necesario conocer las <b>calorías que tu cuerpo consume a lo largo del día</b>. Una vez conocidos el consumo …

Williams Advanced Engineering suministrará baterías a la Fórmula E

<b>La Fórmula E sigue poco a poco desarrollándose como campeonato de tecnología puntera</b>. Ya sabíamos que el constructor italiano Dallara Automobili …

Golf Instruction, Equipment, Courses, Travel, News

Use of this site constitutes acceptance of our User Agreement (effective 1/2/2014) and Privacy Policy (effective 1/2/2014). <i>Golf Digest</i> may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Your California Privacy Rights …

Fitness Friday: How to avoid lower-back pain

<b>By Ron Kaspriske</b><p>Rickie Fowler is 24 years old, has the flexibility of a rubber band and the hand-eye coordination of a world-class juggler. He also has lower-back pain. Hard to believe someone Fowler's age, with his athletic prowess, could suffer from an ailment that is common for golfers north of …

Annika Sorenstam: Shape Your Body To Your Swing

Rickie Fowler: How I Fixed My Swing At The Gym

How To Get More Tap-Ins

On long putts, focus on making solid contact<p>When I won the U.S. Open at Pebble Beach in 1982, the most important putt I had on the last day wasn't one I needed to make. It was a lag putt on the 16th hole that helped save a bogey. I drove it into a fairway bunker and had to pitch out sideways, then …