• Increased happiness and self-esteem. • Reduced procrastination. • Greater purpose in life, social support and less illness. • Reduced stress. • Better romantic relationships. • Increased creativity.
In The Bulletproof Diet, David Asprey outlines the clean-eating foods you need to calm inflammation—and cravings. Dave Asprey, author of the forthcoming Bulletproof Diet, believes that some foods contain
A homemade cake is a labor of love. Choose from 16 of our most romantic cakes, including a mini heart-shaped cake, Sacher torte heart with a truffle top, or an irresistible triple-chocolate cheesecake,
Tap into the power of negative training. Almost everyone who's lost weight has eventually put the weight back on. Why this cruel reality? It's simple, really: During the first months of any diet, your
You might already keep a stash of Oreo cookies on hand in case of a snacking emergency, but now you can use them for a fashion emergency too! According to enthusiastic beauty blogger Katherine Ward of
While you’re busy coming up with creative date ideas for Valentine’s Day and making cute cards for your BFFs, why not take the time to DIY a few more for people who need a little extra love this holiday?
I was flipping through old photographs in an album the other day when I happened upon a picture of myself wearing what seemed to be chunky, plastic bangles. Not an unfamiliar sight for a kid who grew in