Ajay Nimmagadda

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4 Ways to Become 1% More Mindful Each Day

<i>Little strokes fell great oaks.” –Benjamin Franklin</i>When I opened my eyes this morning, I looked over at the corner of the room and took a deep …

Mindfulness

7 Simple Things Successful People Do Every Morning | Inc.com

You might wonder how successful people structure their mornings. Is there something so special and unique that people like Bill Gates and Mark Zuckerberg do that sets them up for success? And, if so, can other people put into practice some of these same activities to ensure success? Well, there's …

Success

The smart superset workout program

The classic bodybuilding superset—two exercises done back-to-back for the same muscle group, with no rest in between—is one of the most commonly used …

The Best Damn Workout Plan For Natural Lifters

Advanced Training Strategy for Natties<p>Here's what you need to know...<p>The number one mistake by natural lifters is doing too much volume. You need to …

Workouts

The Best Full-Body, Fat Loss Workout

<i>101 Best Workouts of All Time</i> is the ultimate answer to the question "What workout should I do?" No matter what equipment you have available, from a …

Workouts

Body fat link to bacteria in faeces

<b>The make-up of the bacteria found in human faeces may influence levels of dangerous fat in our bodies, say researchers from King's College London.</b><p>Their analysis of stool samples in a study of more than 3,600 twins found evidence that some of this bacteria is inherited.<p>What is contained in faeces …

Microbiology

6 Things You Should Consider Regarding Dropping Pounds

Isn’t it time to shed some weight? And it is additionally feasible that you are looking for some sort of a pill that might assist you to reach that …

STOP IT! 3 Things I STOPPED Doing in Microsoft Excel to Boost Productivity

I recently watched Bob Newhart’s <b>“Stop It”</b> skit on YouTube. Anyone who is a Bob Newhart fan may remember this, where he explains to a patient how to …

uspoliticsinfo.com - uspoliticsinfo Resources and Information.

This domain has expired. If you owned this domain, contact your domain registration service provider for further assistance. If you need help …

5 Monday Morning Habits to Jumpstart Your Week

Many of us hit the snooze button on a Monday morning in hopes of getting just five more minutes of shut eye. It may seem like a harmless habit, but …

Productivity

When Saying “I Love You” Just isn’t Enough.

“I love you,” she texted, her words glaring at me on the lighted screen.<p>She is nowhere near, yet somehow she is never far away.<p>I have heard you. I …

Blood sugar Managements

GENESEE COUNTY (WJRT)- (05/01/18)-According to the Centers for Disease Control and Prevention, just over 70 percent of all Americans are READ …

St Anton's new Flexenbahn gondola creates biggest inter-linked ski area in Austria

New for 2016-17 is St. Anton am Arlberg's Flexenbahn gondola, which by joining Stuben/Rauz and Zürs, allows skiers and snowboarders to explore the …

Skiing

11 horrible body-language habits that are hard to quit but you'll be glad you did

It's a cliché, but it's true. That's why body language is such a crucial part of communicating. The way you act can warp the entire meaning of what you're saying.<p>That being said, bad body-language habits are the often hardest habits to break. We become so accustomed to slouching, averting our eyes, …

World's first large-scale tidal energy farm launches in Scotland

The launch of the world’s first large-scale tidal energy farm in Scotland has been hailed as a significant moment for the renewable energy sector.<p>A turbine for the MeyGen tidal stream project in the Pentland Firth was unveiled outside Inverness in the Scottish Highlands.<p>After the ceremony, attended …

Hydroelectric Power

How to Lose Weight With an Underactive Thyroid

It's hard to lose weight when your metabolism slows down, but there are things you can do. The thyroid, a butterfly-shaped gland in your throat, …

This boat will travel the globe with solar, wind, and self-generated hydrogen

<b>The Energy Observer has been dubbed "The Solar Impulse of the seas" and could usher in a new era of ocean travel.</b><p>When the futuristic catamaran Energy …

Carbon Emissions

Get More Done: 15 Things the Most Successful People Do Differently to Be More Productive

And the best part is, you can adopt them all.<p>Some people get more done than others -- a <i>lot</i> more.<p>But how?<p>To find out, Kevin Kruse, a keynote speaker on wholehearted leadership and extreme productivity and the author of <i>15 Secrets Ultra-Successful People Know About Time Management</i>, interviewed over …

Rare discovery: Ancient synagogue mosaic may depict Alexander the Great

A remarkable mosaic unearthed during the excavation of an ancient synagogue in northern Israel may portray Alexander the Great.<p>Experts are thrilled to reveal the mosaic that was discovered on the floor of the fifth-century synagogue in Huqoq. “The quality of the mosaic is extraordinary, the fact …

Archaeology

The 10 Best Cities to Live In Around the World (2016)

The 10 Best Cities to Live In (2016)<p>In establishing our 2016 ranking of most livable cities, we focused on the concerns at Metropolis’s core—housing, …

Urbanism

You think global warming is a sham because ‘climate has changed before?’ Read this comic.

Randall Munroe posted an XKCD comic on Monday that so perfectly sums up the illogical nature of the most pervasive argument against the existence of man-made global warming: “The climate has changed before.”<p>Let me complete that fallacy with its obvious conclusion: <i>The climate has changed before,</i> …

Climate Change

What it feels like to fight your own brain

That Sunday (Sept. 11) marked the end of Suicide Prevention Week in the US feels a little like a joke to me, as I carry home little plastic containers of Xanax and Celexa. A few weeks ago, I was handling depression through that magical combination of eating right and exercise, and then something in …

Mental Health

Can you afford to have a baby? Here's how much kids cost — and how to save up enough money

Biological clock starting to tick a little louder these days?<p>Take a hard look at your bank account before you start picking out onesies or decorating …

Personal Finance

6 lies you tell yourself that are keeping you from success

As it turns out, many people carry around a set of self-limiting beliefs, which are often lies they tell themselves.<p>To become successful, you need to identify those lies and then "get rid of some these old beliefs," as Robbins said.<p>What do the financial professionals have to say about this? They …

Success

Why Your Brain Won't Let You Look at These Black Dots All at Once

A new optical illusion is here to break the internet, or at least our minds. The latest visual trick making the rounds is an image of intersecting …

Visual Design

8 things we keep buying that are killing the planet

Most of us try to reduce our carbon footprint by recycling, flipping off the lights when we leave a room, and weatherproofing our homes. And while those are all important efforts, we sometimes forget that the biggest environmental impact we can make happens at the cash register.<p>As we strive to …

Sustainability

The Simple Mind Trick That Instantly Makes You More Persuasive

Mastering the art of persuasion is as simple as beginning with "You're right."<p>Even as neuroscientists continue to unearth new discoveries about the human brain, some of the most effective brain hacks have been around for years. Take Blaise Pascal, for example, born in 1623. The 17th-century French …

8 Things Successful People Do That Lazy People Don't

It all comes down to priorities.<p>Success is a game of habits. In itself, "success" is a relative term and so its "achievement" is fully dependent upon the habits you put into place that move you step by step toward the "end" you define for yourself.<p>To be "successful," it becomes a matter of the …