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Photographer Captures Weasel Riding on the Back of a Flying Woodpecker

A photographer and birdwatcher in London has captured a strange and rare photo that has the Internet abuzz: an image showing a weasel riding on the …

Do Lobsters Really Mate for Life?

Shark Week may be over, but who says you can’t celebrate sharp-toothed predators year-round? Pop Chart Lab has released a new wall print featuring …

Kaizen: Get a Little Better Each Day | The Art of Manliness

It’s happened to all of us.<p>You have a “come to Jesus” moment and decide you need to make changes in your life. Maybe you need to drop a few pounds …

Self-improvement

Why the age you get your period can matter forever

I got my period when I was 15-and-a-half years old, much later than most of the girls I knew. This meant that, until well into my teens, while my …

Puberty

Cardiovascular ageing

Nature Reviews Cardiology | Review Article<p>Cardiovascular ageing and the atherosclerotic process begin very early in life and progress over decades of …

Aging

66 Positive Things You Should Be Saying to Your Child

In a world where saying "no" is usually a lot easier than saying "yes," it is important to bring up children who don't feel that negativity has a higher value than positivity. Encouraging words can have a truly lasting effect on your kiddos years and years after you've said them, so we should …

Happiness

Burn Fat Anywhere, Anytime with This 20-Minute Bodyweight Circuit

Get moving -- this workout from 50 Cent and Kevin Love's trainer only takes about 20 minutes.<p>Mobility is important whether you're training for a specific activity, sport, or if you just want to look good and be healthy. That's why trainer Jay Cardiello emphasizes movement and mobility exercises in …

50 Cent

How to access free and legal copies of English and American classic literature online

Add up all the textbooks and calculators that students need to buy and September can be rough for American parents and their children. While schools require purchases of the latest textbook editions each year, parents can acquire some books that never go out of date—and cost nearly nothing.<p>Many of …

Literature

10 practical answers to 10 powerful questions

The other day I received an email from a reader with 10 questions she wanted me to answer. No introduction. No small talk.<p>Just a list of questions …

Self-improvement

One app keeps all your cloud storage under control

<i>This post is presented by iMobie.</i><p>These days, cloud storage is pretty much a must. It’s so common that many of us use at least two cloud services — maybe iCloud for photos and music, Google Drive for professional files, Dropbox for work stuff and so on. That means a lot of passwords to remember, and …

Google Drive

To increase your emotional intelligence, develop these 10 qualities

There are many different kinds of intelligence, and it’s our job to discover what they are and how to integrate them into our lives. Sources of intelligence can be measured in quotients. Most of us are familiar with IQ, or the intelligence quotient, which is primarily associated with our ability to …

Emotional Intelligence

I'm An Integrative Psychiatrist: Here Are 9 Things I Recommend Before Antidepressants

<i>If you’re feeling sad or blue or suffering from mild to moderate depression,</i> <i>seasonal affective disorder,</i> <i>dysthymia, premenstrual dysphoric disorder,</i> …

Costa Rica

Forget happiness, focus on unhappiness

In 2009, Stacey Kramer was diagnosed with a brain tumor. Today, she’s better off for it.<p>Kramer was 43 years old. She was just getting ready to …

16 Exercises That Will Keep You Fit After 40

Fight aging with these moves that work on mobility and balance.<p>Getting older doesn’t mean you have to work out less.<p>In fact, you should probably add <i>more</i> exercises to your repertoire as you age to help you stay spry and prevent injury. David Jack, creator of the Men's Health Muscle After 40 (MA40) …

Workouts

The Equation That Will Make You Better at Everything

As an athlete, if you want to improve something—your 100-meter time, say, or your deadlift PR—you’ve got to apply a challenge, some sort of “stressor,” and then follow it with a period of rest and recovery. Too much stress without enough rest and you get injury, illness, and burnout. Not enough …

San Antonio

Long Term family doctor decreases chance of death

How important are new tests to diagnose and treat disease? Or improved surgical techniques, speedier emergency care and doctors specializing in …

Medicine

Is There an Alternative Way to Prevent Bug Bites?

It is high summer, when the buzzing of insects serves as the soundtrack to the season. Chemical repellents have long been considered the best way to ward off mosquitoes and ticks, but many swear by foods and other deterrents rumored to be less toxic.<p>But do these work? One expert, Stephen Gluckman, …

Mosquitoes

7 Expert-Approved Ways to Write a Better To-Do List

When feeling overwhelmed by the mountain of tasks ahead of you, sit down, take a breath, and write a to-do list. This isn’t just a sneaky form of …

Time Management

None of Google's 85,000 employees have had their work accounts taken over in a year — and it's because of a simple $20 product anyone can use

One of the most common ways that people get hacked is called phishing or spearphishing.<p>Basically, attackers craft an email that looks just like something you'd normally click on, like a bill or an email telling you to change your password. Unsuspecting people click on the link in the phishing …

Employment

7 Vitamins (and Supplements) Doctors Always Take on Vacation

Keep your immune system strong and your stress levels calm—even when you’re getting away from it all. Take a lesson from the pros.<p>Vacations are …

Wellness

7 Things That Happen to Your Body When You Eat Beets

Wellness

Your guide to natural sweeteners

Sugar, especially the bright white, refined kind we all grew up with, has always been a nutritional no-no. It spikes your blood sugar, increases …

Nutrition

100+ Essential Books Every Man Should Read

Amazon is offering $5 off on print book purchases of $15 or more until 11:59 pm December 14, 2017. Use the promo code <b>BOOKGIFT17</b> at checkout to …

9 phrases Montessori teachers use to build resilient kids

While we can't possibly protect our children from all of the hardships and challenges life brings, we <i>can</i> help them cope with these difficulties. We …

Parenting

Latin Words and Phrases Every Man Should Know | The Art of Manliness

What do great men like Benjamin Franklin, Thomas Jefferson, and Theodore Roosevelt all have in common?<p>They all were proficient in Latin.<p>From the …

University of Oklahoma

This is the best way to make a gin and tonic, according to an expert — and it doesn’t involve a lemon or lime

There are a number of things people do wrong when buying, ordering, and drinking gin— especially when it comes to making the perfect gin and tonic.<p>Business Insider visited Bombay Sapphire's Senior Ambassador Sam Carter at the brand's Laverstoke Mill distillery just outside of London, where all of …

Fever-Tree

Facts don’t change people’s minds. Here’s what does

If you had asked me this question – How do you change a mind? – two years ago, I would have given you a different answer.<p>As a former scientist, I …

Six Brain Hacks To Learn Anything Faster

Research proves there are ways to learn new skills and concepts with speed and ease.<p>Whether it’s a new technology, a foreign language, or an advanced skill, staying competitive often means learning new things. Nearly two-thirds of U.S. workers have taken a course or sought additional training to …

18 Gmail settings that will change how you think about your inbox

Make your inbox more efficient and effective with these easily overlooked options.<p>When it comes to managing email, you need every advantage you can get.<p>Google recognizes this. The company has packed Gmail with dozens of advanced options that can save you time and add powerful possibilities into …

A Lost Secret: How To Get Kids To Pay Attention

Fifteen years ago, psychologists Barbara Rogoff and Maricela Correa-Chavez ran a simple experiment. They wanted to see how well kids pay attention — even if they don't have to.<p>They would bring two kids, between the ages 5 to 11, into a room and have them sit at two tables.<p>Then they had a research …

Parenting