Ciara

8 Added | 3 Magazines | 2 Followers | @c_larkin | Keep up with Ciara on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ciara”

Your Post-Weekend Detox Meal Plan

Rebalance and nourish your body after 3 days of eating less virtuously with this Monday-through-Thursday guide<p>Weekends are meant for relaxing—and, …

Leadership

The Must-Have Leadership Skill

“We hired a new CEO, but had to let him go after just seven months,” the chairman of an East Coast think tank complained to me recently. “His resume looked spectacular, he did splendidly in all the interviews. But within a week or two we were hearing pushback from the staff. They were telling us, …

Top 10 posadas in South America: readers' travel tips

From cheap and cheerful to arty and stylish (but still inexpensive) readers recommend 10 great posadas in gorgeous locations, from the top to the bottom of South America<p>• To add a tip for next week and be in with a chance of winning a Vango tent worth £450, go to GuardianWitness<p>WINNING TIP: La Casa …

How to Rebound From Overeating

These tips should help you resume your healthy habits ASAP—because weight maintenance (and loss!) is way more about the decisions you make over time than it is about one random binge-fest.<p><b>Have Breakfast</b><br>Even if you wake up feeling full and sluggish from all that fill-in-the-blank you ate the night …

How to Outsmart Cold-Weather Cravings

How to Avoid Gaining Weight This Winter<p>Craving mac and cheese right now? Thought so. Here’s how to counteract your desire for all things fatty<p>Shutterstock<p>Baby, it's cold outside…but don't let that be your excuse for going on a Hot Pocket bender. What is it about cooler weather that makes us gung-ho …

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