Shannon Caine

59 Flips | 5 Magazines | 2 Likes | @c1brat71 | Keep up with Shannon Caine on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shannon Caine”

31 Ways to Have More Fun With Your Boobs Every Day

Your breasts called, and they gave us this itinerary<p>Let’s take a second to appreciate the wonder that is your chest. Seriously. Big or small or in between, your boobs are sexy, functional, and make you look pretty damn great in a bikini. So instead of just coexisting with your girls, why not get to …

Dry Skin

46 Sex Positions Everyone Should Try In Their Lifetime

...or tonight.<p>Opting for the same tried-and-true positions during sex is kind of like watching your favorite movie: You know you're going to enjoy it, and you're well aware how it'll end (happily, obvi.) But even though your fave film may be endlessly amazing, it never hurts to switch things up and …

The Best Workout for a Toned, Tight Butt

Trust us on this: This is a workout you should seriously get behind<p>Blast unwanted fat and create a knockout butt with this two-phase program from Perkins. First, the "Wake 'Em Up" body-weight exercises are designed to light up your central nervous system and get your glutes primed and ready. …

Workouts

8 Ways You're Probably Using Your Curling Iron Wrong

Nix these mistakes for perfect waves every time.<p>There's nothing worse than spending tons of time meticulously curling your hair before an event, only to end up with frizzy curls, weird pieces sticking out, an embarrassingly outdated style, or worse...limp locks because your curls didn't even last …

Hair

​7 Questions Smart Men Never Ask Their Wives

Watch out! These topics could detonate your relationship<p>Ever find yourself in the middle of an argument with your partner, wondering how the hell you got from a casual discussion about your weekend plans to a heated debate about your commitment to her family?<p>It could be your questions. How you …

5 Ways You Screw Up Foreplay

Don’t make these mistakes before the main event<p>Without foreplay, there’s just sex. And while sex is awesome, it doesn’t always allow you to experiment with what drives her wild.<p>“On its own, sex is pretty mechanical—insert penis into vagina, etcetera. Foreplay is where you learn what you like and …

Patent win helps Shire as AbbVie plots next bid move

LONDON (Reuters) - Shire (SHP.L), which has spurned a $46 billion takeover offer from U.S. group AbbVie (ABBV.N) as inadequate, has a new reason to argue it is worth more after a U.S. court backed patent claims on its top-selling drug Vyvanse.<p>The summary judgment in Shire’s favor, handed down by …

10 Signs You're in a Relationship Rut

Because you shouldn't have to wait until July for some fireworks.<p>It's a pretty awesome feeling to be in a reliable and loving relationship, one in which you're totally comfortable with each other and confident enough to assume your partner won't run for the hills after meeting your crazy family.<p>But …

Relationships

Think You Know Your Sh*t? Here's What Your Poop Can Tell You About Your Health

I know you'd like to think your shit don't stink, but if you lean a little bit closer, you might learn a little bit more about your health.<p>I know you'd like to think that your shit don't stink, but if you lean a little bit closer, you might learn a little bit more about your health.<p>It's true: While …

The Best Playlist for At-Home Workouts

It'll feel like you have a personal trainer in your living room.<p><i>Every week, Your New Favorite Playlist introduces you to workout-worthy tunes from a different fitness brand. This week, an instructor from Grokker.com shares one of her favorite playlists.</i><p>Maybe you don't want to shell out the money …

Sculpt an Action Hero Body

Three female stunt-doubles share their get-fit tricks<p>Female stunt doubles have enviable physiques that rival those of today's sexiest celebrities. Now you can steal fitness secrets from three of this season's top behind-the-scenes stars.<p>MOVIE: <b>Guardians of the Galaxy</b>ACTRESS: <i>Zoe Saldana</i>DOUBLE: <b>Chloe</b> …

Action Hero

Four Things You Need to Know About Women

Don't be fooled by her willowy frame—Jaimie Alexander could take you down. Long before she appeared in <i>Thor</i>, Alexander was the only girl on her high school wrestling team. (Her poor opponents, right?) Your chance to leg-lock her on the mat may have passed, but you still got to see her sword-fight in</i> …

Dream Big: 5 Steps to Having Everything You Want

Instead of sizing up a new idea or dream as to whether or not you believe it is possible based on your circumstances or history, look at that dream and see if it brings you energy and brings you alive.<p>Your history is not your destiny. Who you were, what happened to you and all the struggles in your …

Frying Pan

10 Things You Should Never, Ever Apologize For

It's time to start owning your decisions.<p>How many times have you said the word <i>sorry</i> today? You might be using it more than you realize—and that's the message behind this provocative new commercial from Pantene (the same company that released a gutsy commercial about workplace double standards last …

Women's Health

7 Things You Never Knew About Body Odor

There's a lot more to that musky smell than you think.<p>Brace yourself, we're about to get really <i>real</i> about BO. It's gross (we know), but hey, it can happen to anyone. And with the temperature heating up, you're more likely to stink up your favorite sundress or workout gear. So take some time now to …

Athletic Apparel

11 Things Every Woman Should Tell Her Gyno

Your feet are already up in stirrups—how much more awkward can it really get?<p>There are some things that you'd barely consider telling your best friend—let alone your gynecologist. But the truth is, they've heard and seen it all. Plus, there are some things that, while embarrassing, could be really …

Women's Health

Why You're Not Doing the Very Thing You Should -- And How to Change That

This distance between your ideal response to stress and your actual response can be discouraging. But the situation isn't hopeless, even if you're short on money or time. The trick is twofold: start small and become aware of your thoughts.<p><i>By Jan Bruce</i><p>Raise your hand if these scenarios sound …

12 Things You Probably Didn't Know About Your Skin

The skin you're in is amazing. It's the ultimate multitasker, simultaneously protecting your organs, shedding cells and keeping you cool or warm. But how much do you really know about your skin, aside from the fact that you should protect it from the sun's UV rays? We rounded up some fascinating …

The 7 Best Masturbation Tips

Take your alone time to the next level with our top reader-recommended masturbation tips, techniques, and tricks<p>In June, we asked you to submit your favorite masturbation tips. And girls, did you deliver! You wrote in with tales of toys, fantasies, and some pretty saucy outfits. So for your …

Violin

The 13 Biggest Fitness Myths

Clear up these common misconceptions ASAP for a more effective workout<p>What you don't know about fitness can hurt you—and interfere with your fitness goals. For a safer workout with awesome results, forget everything you think you know about exercise, and read on to get your fitness facts …

Exercise

7 Post-Workout Mistakes You're Probably Making

Any trainer will tell you that the real progress happens after you hit the gym (that's when your muscles are recovering and rebuilding). But are you undermining your own efforts?

Workouts

5 Strategies for Vibrant, Healthy Summer Skin

Glowing summer skin starts not from exorbitant department-store creams but from what you eat. Beauty comes from within, and the best dermatologist and cleansers can't rescue a bad diet's effects on your skin.<p>As she walks into the room, you focus on her sleeveless gauzy dress that accentuates her …

Palm Oil

Her Mood, Your Move

Bring the heat, or dial it down? Movie-star sex, or soft-core snuggling? Here's how to read her mind—and make sex way hotter.<p>Men, by and large, are easy to please. If sex is on the table, they're more than happy to, well, do it on the table. But women are more nuanced. The kind of sex she wants …

4 Ways That Your Period Messes With Your Skin

The same hormones that control your monthly cycle can also wreak havoc on your skin (ah, the joys of being a woman).<p>What your period does to our bodies (the cramps! The cravings!) is pretty irritating. But what it does to our skin is simply not pretty. "When hormone levels surge before your period, …

Skin Care

FDA Warns Of Life-Threatening Reactions With Acne Products

The announcement that popular over-the-counter acne treatments can cause rare but life-threatening reactions sure got our attention. Who among us hasn't slathered that stuff on our face?<p>The reactions include throat tightness, shortness of breath, wheezing, low blood pressure, fainting and collapse. …

Do These Mat Exercises for Amazing Abs!

This Pilates-based workout is all about your core.<p>If you're anything like us, you're all about working your core—and you're also always looking for new abs workouts. Enter the Hit-the-Floor Pilates Workout in the video below. You can do all eight of these mat-based Pilates moves at home. Just …

Workouts

The Scientific Reason Why We Hurt The Ones We Love Most

The people we know and love the most are the same people we're most awful to in word and deed -- and vice versa.<p>That’s the takeaway of three decades’ worth of aggression research, distilled and published in a new review in the journal Current Directions in Psychological Science.<p>"The people who are …

5 Moves to Sculpt Your Butt and Thighs

Get a tight tush and thighs in just five exercises<p>The legs and glutes are the largest muscles in anyone's body, so the benefits of working them well go beyond looking great in booty shorts. (Benefits like boosting your metabolism, just for starters.) This five-exercise routine takes your lower half …

Workouts