Bz

410 Flips | 4 Magazines | 25 Likes | 16 Following | 20 Followers | @bz1994 | What separates humans from animals? Humans ask "why am i here"?

How To Start Investing Even If You Aren't Rich Yet

There’s a rampant myth that you need a lot of money to start investing in stocks, mutual funds and Exchange Traded Funds (ETFs). This falsehood may play a part in why so few people actually own investments. You will never get rich by stashing your money under a mattress or in a bank account. In …

Retirement

Study Finds Athletes with ADHD Have Greater Risk of Anxiety, Depression After Concussion

Athletes who have attention-deficit hyperactivity disorder (ADHD) may be at greater risk for experiencing persistent anxiety and depression after a …

Depression

You Can Set Many Types of Quarterly Objectives. Here Are 5 Types That Work the Best

Many team struggle with setting effective quarterly objectives. Here are five types that will create better alignment and simplify implementation.<p>The core of my role as a leadership team coach is to help my clients set strong objectives each quarter that advance the companies growth strategy and …

proficiency

Neuroimaging study suggests psychopathy is linked to fundamentally impaired mechanisms of attention

New brain imaging research provides evidence that psychopathy is associated with “fundamentally impaired mechanisms of attention.” The study, …

Neurology

​Top five B2B lead generation strategies that really work | Articles | Chief Digital Officer

For effective B2B lead generation, you need to get the basics right. Accepting the newer industry trends and optimizing the existing campaigns are …

Marketing

The ETF Portfolio For Millennials

<i>Six winning funds from the Best ETFs efficiency competition.</i><p>Hypothesis: You have $10,000 in a rollover IRA and you’ll spend the money four decades from now. Where to invest it?<p>Here I present a model portfolio of exchange-traded funds that is simple to implement and very economical. It beats trying …

Investing

Why Movement Might Be the Best Way to Tackle Anxiety and Depression (and It's Not the Endorphins)

Eckhart Tolle will be bringing his powerful message of living in the moment to Dubai September 8, when he greets his fans at the Madinat Arena in Madinat Jumeirah. And with Oprah Winfrey and the Dalai Lama both being fans or his work, if there's anyone to go to for self-help guidance, it's …

Mindfulness

How to Focus on What’s Important, Not Just What’s Urgent

Do you get to the end of the day and feel that you’ve met your most pressing deadlines but haven’t accomplished anything that’s fundamentally important? You’re hardly alone. In a series of studies recently published in the Journal of Consumer Research, people typically chose to complete tasks that …

Time Management

Bottling up emotions doesn’t work, but neither does brooding. Here’s a different approach.

<b>Gretchen Rubin</b> is the New York Times #1 bestselling author of The Happiness Project, Better Than Before, and Happier at Home. Her books have sold …

Self-help

The best type of exercise for burning abdominal fat probably isn't what you think it is

Abdominal fat is notorious for being the hardest to shift, and there's a biological reason for that (you can read more on why here). Because the fat that gathers around your middle can be so stubborn, many people find themselves fixating their workouts around toning their stomach. But according to …

Exercise

Alzheimer’s & Gum Disease — Periodontal Inflammation and Cognitive Function — Increased Risk of Alzheimer’s Disease

New York — A new study by researchers at the NYU College of Dentistry finds that gum disease may increase the risk for Alzheimer's disease.<p>It's the …

Dementia

'Anxiety isn't a life sentence': Mental health expert shares six tips to help sufferers cope with struggle

Hollywood’s Ryan Reynolds has talked about his struggle with anxiety, while comedian Miranda Hart’s written a book about coping with anxious thoughts …

Mental Health

How to Automate Your Entire Financial Life

If managing your money isn’t your idea of fun, automating your finances is one of the best things you can do.<p>The goal of automating your financial …

Personal Finance

Companies buying back their own shares is the only thing keeping the stock market afloat right now

Stocks right now are hanging by a thread, boosted by a bonanza of corporate buying unrivaled in market history and held back by a burst in investor …

Stock Markets

Why You Should Stop Trying to 'Find Your Passion'

Psychologists argue that it may do more harm than good.<p>3 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Since we were kids, we’ve been told to find our passion. Teachers, parents and peers all advise that if we find that one thing we are meant to do, we will be happy … …

Psychology

The most successful people know a truth about quitting most of us don’t understand

For a writer — or at least, for this writer — there are few worse experiences than realizing that an article you’ve spent weeks or months researching …

Success

Ugandan Women Fight Lazy Husbands With $6 'Sex Tax'

Schoolteacher Annet Nanozi was mad at her husband. A vehicle mechanic, he was refusing to help raise their four children. She realized he was instead …

Africa

The psychology of believing in free will

From coffee table books and social media to popular science lectures, it seems it has has become increasing fashionable for neuroscientists, …

Consciousness

6 Ways Childhood Abuse and Neglect Leads to Self-Blame in Adulthood

An overwhelming amount of people routinely experience mild or complex trauma symptoms from the environment they had in their formative years. One of …

Psychology

24 Clean Eating Tips to Lose Weight and Feel Great

Clean eating focuses on consuming whole foods that are minimally processed and as close to their natural form as possible.<p>Adopting a clean eating …

Nutrition

Huge meta-study confirms link between autoimmune disorders and psychosis

One of the most compelling hypotheses in scientific research today is the growing belief that psychiatric disorders are potentially related to immune …

Neuroscience

How to remove cortisol from the body naturally

When a person is stressed, the adrenal glands release the steroid hormone cortisol.<p>Cortisol is the body's primary stress hormone, and it plays a role …

Wellness

Use These Growth Strategies to Build a 6-Figure Business

Step one is knowing what's possible. It's a lot.<p>4 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I built my first business to multiple six figures fairly quickly in 1999. It was a service business that filled a major need for a select industry. It's a business that many …

Entrepreneurship

The One Reason Why You're Not Losing Weight is Simpler Than You'd Think

Just because you’re working your butt off in the gym, sweating profusely, gasping for oxygen, experiencing all the post-workout soreness and seeing your weight dramatically decrease, doesn’t mean you’re burning fat. Yes, the truth really hurts, even more than your muscles do after a week at the gym.<p>…

Fitness

To get real stuff done, focus on the 20% of your work that leads to 80% of your results

To get better results, do less but do it better.<p>Many of us work in an endless stream of tasks, emails, notifications, meetings, multitasking in the …

Time Management

5 Creative Ways to Find Your First Client

As we’ve discussed before, securing your very first client can often times feel like an uphill battle. While you may have a passion for writing and …

Marketing

The restaurant industry grapples with demons of addiction, mental illness

<b>(CNN) —</b> Chef Brandon Baltzley has struggled with substance abuse for most of his adult life. He loves his job, he says. But the restaurant industry's high-stress, fast-paced culture fueled his appetite for drugs and alcohol as he rose through restaurants in Washington, New York and …

Mental Health

A Simple Solution for Reducing Stress at Work, According to a Time Management Expert

According to Laura Vanderkam, author of "Off the Clock."<p>Often, Laura Vanderkam will reply to an email after what feels like an “uncomfortably long …

Time Management

Why 4 a.m. Is the Most Productive Hour

Tackle personal tasks before sunrise; find focus before distractions begin<p>By<p>Hilary Potkewitz<p>Most people who wake up at 4 a.m. do it because they have to—farmers, flight attendants, currency traders and postal workers. Others rise before dawn because they want to.<p>Russ Perry, the 33-year-old …

Time Management

7 most important mindsets that will set you up for long-term success

Your life is your creation. You have most things you need to shape it and make it incredible. It's not something that happens to you — unless you …

Self-improvement