Träning, hälsa & livsstil.

Most recent stories in Träning, hälsa & livsstil.

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  Jonas Larsson

  

  Age Is Irrelevant When It Comes to Fitness

  Outside Magazine - Nick Heil

  Last February, 59-year-old Ned Overend, aka “The Lung,” aka “Deadly Nedly,” won the first National Fatbike Championships, held in Ogden, Utah. Fat Bike Nats isn’t exactly the Tour de France, but it’s no charity ride, either. Overend had to compete against a field of much younger pros, including …

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  Jonas Larsson

  

  When Crying At The Gym Means You're Doing Something Right

  huffingtonpost.com - Sarah Klein

  About two minutes into Eminem's "Lose Yourself," I couldn't feel my shoulders. I was sitting cross-legged on a mat in a dance studio, nearly every …

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  Jonas Larsson

  

  This Is How We Date Now

  thoughtcatalog.com

  By Jamie Varon Updated February 6, 2022 By Jamie Varon Updated February 6, 2022 We don’t commit now. We don’t see the point. They’ve always said there …

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  Jonas Larsson

  

  Gym Clothes That Don't Stink, Thanks to Shrimp Shells

  businessweek.com

  Sweat is one of the unavoidable by-products of a rigorous workout. But some of the best performance gear designed for breathability is made from …

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  Jonas Larsson

  

  Motivational Posters For Runners

  RunnersWorld - The Runner's World Editors

  Look to these quotes when you need a boost.

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  Jonas Larsson

  

  Skip the Resolution: Try These 5 Brain Hacks Now

  Outside Magazine - Brad Stulberg

  President Obama knows the secret to getting fit. It won him the 2012 election, and it’s called behavioral science, a blend of behavioral economics, social psychology, and cognitive psychology that explores how we make decisions. In Obama’s case, researchers used it to identify two things the …