Busybee16

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I Stopped Eating Carbs After 2:30 p.m. and It Changed My Body

Is timing really everything when it comes to eating carbs and staying slim?<p>Two weeks before my wedding I did what many brides have done before me and many will do after: I stopped eating carbohydrates. Now when I say carbs, I really mean grains and starchy foods. Broccoli was okay. Sushi rice? No. …

Nutrition

Why Bill Gates, Jeff Bezos, Mark Zuckerberg & Richard Branson Are Investing In These 2 Startups

If you could pick a dream team comprised of the world’s best executives and investors, who would you choose?<p>Well, this dream team already exists — and it has attracted some of the world’s biggest billionaires.<p>Here’s what you need to know.<p><b>Breakthrough Energy Ventures: The Dream Team</b><p>Breakthrough …

Venture Capital

Income flow increases from investment trusts | Financial Times

Investment trusts are paying more income more frequently than ever before, according to data from broker Winterflood Securities.<p>High demand among …

Investing

If You Suffer From Tight Hips, You Need These 16 Stretches

Ease the pain and discomfort from your insanely tight hips by getting on the floor and doing these stretches. Holding for five breaths (about 30 seconds) is recommended, but go ahead and hold them for longer to deepen the feel-good sensations, and open your tight hips even further.

Yoga

'An Unprecedented Scandal': How Newspapers Around the World Reacted to Trump's Behavior at the G-7 Summit

As President Donald Trump departed early from the G-7 summit in Quebec on Saturday, America’s closest allies were left reeling. Trump abruptly …

Donald Trump

We Compared Life Expectancy in All 50 States to Countries Around the World. The Results Are Truly Stunning

If you live in Mississippi, you have the same life expectancy as someone in Bangladesh.<p>What's the difference between living in Minnesota and living in Mississippi? About seven years.<p>It sounds like some kind of weird joke, but according to a new study, it's no laughing matter. That's because there's …

World Health Organization

The Science Behind Being Funny. This Is No Joke.

Here is a not so serious overview of what science and research says about what makes you funny (or not).<p>I've written about the science behind lots of things, including influence, note taking, procrastination, and even awkward silence.<p>Now to the science of something a little less serious. Like being …

Sigmund Freud

11 delicious avocado recipes that don't involve avocado toast

Avocados quickly went from occasional treat at your local Mexican joint to a prized grocery store staple in a matter of a decade. Today, a quick look on Instagram and Pinterest reveals hundreds of thousands of ways to eat this green-fleshed treat. Aside from the fact that they’re rich and creamy …

Healthy Eating

There Is Only 1 Rule You Must Follow to Communicate Effectively

Communication is at the core of all business, and yet, most people do it wrong.<p>It really doesn't matter what you do for a living or at what stage you are in in life, good communication is an absolute necessity to get ahead. We use many different platforms on and offline to communicate, but the one …

Communicate

The Cult of Peloton: Reinventing the Fitness Industry, and Becoming a Microcultural Phenomenon

Until a month ago, I had never taken a spin class. While friends and colleagues made regular pilgrimages to boutique fitness studios like SoulCycle …

Advertising Industry

10 Best Ways to Increase Dopamine Levels Naturally

Dopamine is an important chemical messenger in the brain that has many functions.<p>It’s involved in reward, motivation, memory, attention and even …

Wellness

7 healthy food trends this nutritionist says are worth the hype

It’s hard to remember a world before chia seeds and almond milk. But before earning a permanent spot in our homes, these products were newbies — food trends to keep an eye on. I’ve been covering food trends for at least a decade and just as these hall-of-famers have stood the test of time, other …

Healthy Eating

Moving? Here's 28 Tips For Making It Waaaaay Easier

Bookmark this and save yourself a world of stress.<p>20 Brilliant Tips For Furnishing A Small Living Space<p>16 Tiny Home Improvement Hacks That Actually Make A Big Difference<p><i>This post was translated from German.</i>

This Is How Many Reps You Should Be Doing If You're Looking to Get Lean

The key to building lean muscle is strength training. If you've been lifting weights without seeing a transformation to your body composition, you probably aren't lifting the right amount of weight, or doing enough sets, reps, or a combination of the two. POPSUGAR spoke to LA-based celebrity …

15 Products That Are the Closest Thing to Botox in a Bottle

In the quest for smoothing wrinkles and plumping lax skin, going under the needle (whether for neuromodulator or filler) reigns supreme. That said, if you wince at the thought of sharp objects or don't have hundreds (thousands!) to drop on in-office treatments, there are pain-free, subtle, and …

Skin Care

30 Movies from the Past 10 Years Everyone Should Watch at Least Once

Movie night, here we come.<p>If you’re looking for great movies, look no further. I’ve compiled a list of fantastic films from the past ten …

A 24-year old got a mysterious disease where her body attacked her brain — and scientists are learning it's more common than they thought

There's a blank year in 26-year-old Caroline Walsh's once-spotless memory.<p>She's pieced parts together from stories her friends have told her and a collection of photos on Facebook. But she cannot remember the day it all began — when her father found her in the middle of a seizure, her body writhing …

Warren Buffett Says This 1 Simple Habit Separates Successful People From Everyone Else

Billionaire Warren Buffett, the chairman and CEO of Berkshire Hathaway, is 87 years old and still capturing the world's attention as the second …

27 Podcasts You Need To Start Listening To In 2018

Tired of listening to the same old podcasts? Here's some fresh ones that deserve your time.<p>We asked the BuzzFeed Community and BuzzFeed staff to tell us about underrated podcasts they absolutely love. We received thousands and thousands of submissions this year. (Thank you if you sent one in.) Here …

I’m a law professor, and I teach my students how to destroy American democracy

In my classes on authoritarian regimes, I used to lecture my students on how modern authoritarians have abandoned the openly repressive tactics of their predecessors. Today’s authoritarians frequently come to power by democratic elections and then erode democracy through seemingly legitimate means. …

Political Science

19 simple social skills that will instantly make you more likable

<b>• Likability isn’t necessarily inherent.</b><p><b>• You can practice certain behaviours in order to appear – and become – more likable.</b><p><b>• Practices range from</b> …

The idea that everything from spoons to stones is conscious is gaining academic credibility

Consciousness permeates reality. Rather than being just a unique feature of human subjective experience, it’s the foundation of the universe, present in every particle and all physical matter.<p>This sounds like easily-dismissible bunkum, but as traditional attempts to explain consciousness continue …

This map shows the US really has 11 separate 'nations' with entirely different cultures

The United States comprises several different regions, each with its own rich history and cultural identity.<p>Exactly where those regions start and end has been a long-running debate, but according to author Colin Woodard, the United States can be divided into 11 distinct sub-nations.<p>Woodard mapped …

New Jersey