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Here’s How A Month Of Zen Meditation Changed My Life

The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits.<p>On a trip to Japan last year, one of the places I visited was Kyoto, home to over 2,000 Buddhist temples and Shinto shrines. During one of my daily walks exploring …

Meditation

How writing 750 words a day could change your life

Every morning, people around the world participate in an almost religious ritual. Shortly after waking, they curl up with a journal and pen or pencil. They start writing, and they don’t stop until they’ve filled at least three hand-written pages—about 750 words.<p>The routine is called Morning Pages, …

Writing

The Definitive Guide to Creating a Zen Home

We often buy things based on their look, color and added functionalities, which as per this principle may not be our ideal choice. In the world of …

Design

Serie Achtsamkeit, Teil 6: Wie Ihnen Buddhismus Präsenz im Alltag schenkt

Blind durch den Raum schreiten oder einfach mal danke sagen: Swantje Nielsen zeigt Ihnen im sechsten Teil der stern-Serie Achtsamkeit, wie Buddhismus Ihre Konzentration im Alltag stärkt.

so genauso!!!

Notsocool<p>See more<p>Men's Hairstyle Trend The Quiff. This post will show men how to get the perfect quiff for men, the top men's hair style in<p>See …

Kiffen gegen den Krebs: Cannabis-Wirkstoffe bringen Tumorzellen zum Platzen

In der Hanfpflanze gibt es viele interessante Wirkstoffe – nicht nur die, die als Rauschmittel bekannt sind. An der Universität Rostock …

TuS Breitscheid 1972/89 e.V

theravada

theravada

theravada

Pferde

Allow this gorgeous film to remind you you're dreaming right now

End your week right with a moment of clarity. Aaron Paradox dreamt this hypnotic animation accompanied by voices of Bear Vasquez and Alan Watts and …

Animation

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