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The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits.<p>On a trip to Japan last year, one of the places I visited was Kyoto, home to over 2,000 Buddhist temples and Shinto shrines. During one of my daily walks exploring …Meditation
Every morning, people around the world participate in an almost religious ritual. Shortly after waking, they curl up with a journal and pen or pencil. They start writing, and they don’t stop until they’ve filled at least three hand-written pages—about 750 words.<p>The routine is called Morning Pages, …Writing
We often buy things based on their look, color and added functionalities, which as per this principle may not be our ideal choice. In the world of …Design
Blind durch den Raum schreiten oder einfach mal danke sagen: Swantje Nielsen zeigt Ihnen im sechsten Teil der stern-Serie Achtsamkeit, wie Buddhismus Ihre Konzentration im Alltag stärkt.
Notsocool<p>See more<p>Men's Hairstyle Trend The Quiff. This post will show men how to get the perfect quiff for men, the top men's hair style in<p>See …
In der Hanfpflanze gibt es viele interessante Wirkstoffe – nicht nur die, die als Rauschmittel bekannt sind. An der Universität Rostock …
End your week right with a moment of clarity. Aaron Paradox dreamt this hypnotic animation accompanied by voices of Bear Vasquez and Alan Watts and …Animation