Embracing work-life balance can help you spend your time doing more things that you love outside of work and inspire reflection as to whether or not your work life is truly fulfilling.
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How to get rid of the 'hustle' mindset and stop burnout
"Hustle culture" is the belief that we're meant to burn the candle at both ends in order to be successful in our careers. It's a mentality that can push professionals to the edge of burnout and exhaustion. Insider spoke with two counselors and a productivity coach for tips on unlearning hustle culture. They say it's crucial to learn to say no, prioritize downtime and rest, and avoid multitasking.
Many countries Require a minimum amount of paid leave — but not the u.s.
Last year, when the Pew Research Center asked Americans what gave them meaning in their lives, only 17% cited their jobs.
Ongoing impacts of the pandemic
In corporate America, more and more people are replacing "hustle culture" with "coasting culture."
Renowned economist Juliet Schor said a growing number of companies are implementing shorter workweeks to retain employees.
Some leaders agree that fighting burnout is essential to a healthy workforce
Hear from those who gave up the grind
