Debunked: Wellness Fads & Workout Trends

There is an overwhelming amount of diet and fitness information out there, and not all of it is true. πŸ‹οΈβ€β™‚οΈ To sort fact from fiction, Business Insider consulted nutritionists, certified fitness trainers and other health experts. 🍎

Debunked: Wellness Fads & Workout Trends

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