calvin Murphy

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AC/DC - If You Want Blood (You Got It)(Official Video)

These Are the 6 Best Strength Exercises for Runners

Strength training plays a key role in your development as a runner, helping to build muscle so that your body can handle the repetitive stress of all …

Workouts

These Magical Mushroom Supplements Don't Get You High, They Make You Feel Better

Try 'em out and see if you don't transform into an Ayurvedic god-man.<p>If you're skeptical about mushroom supplements, welcome. I used to be one of you. I had seen mushrooms touted for their superfood properties on both Goop and Infowars (my two baseline sources for nutritional information) but found …

Wellness

Queen - Another One Bites the Dust (Official Video)

Barbarella

20 Sunday Dinner Ideas With Ground Beef

Your kids and your wallet will thank you for these.<p>Sunday dinner is one of the best times for families to come together and share a meal. Before …

Cooking

Marvin Gaye - What's Going On

Marvin Gaye

Creamed Chipped Beef & Toast Recipe

Step 1<p>Melt butter in a cast-iron skillet over medium heat until bubbling. Stir in flour, and then add whole milk, whisking until flour is completely …

Cast Iron Skillet

How to Find New Music You'll Actually Like

Some people can dig up great music like magic, or have friends inside the industry who keep them updated. Some people are contented with their weekly …

Soundtracks

Pigmi Dance

YouTube

How to Crack your Sciatica Pain away

Tone Your Entire Body in Just 10 Minutes With These 13 At-Home Workouts

You don't need an hour or even 20 minutes to get a good sweat sesh in. These workouts prove you just need 10 minutes and minimal equipment to get a good full-body burn — most of them can be done right at home! Now, you have no excuse to skip a workout.<p>Simple 10-Minute Booty-Shaping Workout<p>Shape and …

Workouts

A Slow Cooker Steak Burrito Bowl That's Better than Chipotle

<b>Drain the tomatoes.</b> Drain the tomatoes into a 3 1/2- to 4 1/2-quart slow cooker, pressing to extract as much liquid as possible.<p><b>Make the salsa.</b> …

Cooking

Change (Vision Quest) - John Waite~1983.flv

YouTube

Chris Cornell (Live) - Best Acoustic Performances Tribute [RIP Chris]

Tom Petty and the Heartbreakers - Swingin

5 Vitamins You Should Be Taking For A Faster Metabolism

Looking for a metabolism boost to help you burn more fat and lose weight faster? The best ways to increase your metabolism naturally include simple …

Wellness

Want to Raise Kids Everyone Wants to Hire? Train Them to Master This 1 Skill

Employers say it's the skill that's needed most in today's workplace.<p>With the cost of college tuition at an all-time high in the U.S., the most common question asked on campus tours these days is, "What's the job placement rate of your graduates?" However, having a college degree no longer …

College & University

Richard "Groove" Holmes - Flyjack

YouTube

Rufus Thomas - Walking The Dog (stereo)

Asian Lettuce Wraps Recipe

"Delicious and bursting with flavor, Asian lettuce wraps are a great idea for entertaining or a family style meal. Each person can build their own …

Onions

Techno Viking Best Version

YouTube

White Like Me - SNL

What's Wrrong with you, nigger?

Eric B. & Rakim - Don't Sweat The Technique

6 Plyometric Exercises for a No-Running Cardio Workout

No running, no problem. Try these full-body exercises that challenge your stamina and core strength so you can fit in cardio without putting in major …

Workouts

How To Operate In Tight Spaces Like Isco | Isco Alarcon Breakdown

This Hack Will Forever Change the Way You Peel Potatoes

Source: POPSUGAR Photography / Nicole Perry<p>When I saw a trick for removing potato skins by slipping them off without using the dreaded vegetable …

Cooking

Bobby Hebb - Sunny

Soccer Passing Drills | Train By YOURSELF while others slack off!