Dave

30 Flips | 1 Magazine | 11 Likes | 6 Following | @burkitt | Keep up with Dave on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dave”

5 Keys to Becoming a Super Effective Leader

There's a right way and a wrong way to lead. Why not try the right way?<p>No matter how successful a businessperson you might be, leading others is a very real challenge for many. And while we know that anyone can lead, not everyone can lead effectively.<p>What are the keys to being a remarkably …

Changing Your Life Direction

Changing your life direction. Contemplating the thought alone could be a catalyst for change. This thought can cross your mind at any age or life phase, particularly around this time of the year; for me it's always a question that comes up while traveling. Bill Smith is a wise and accomplished …

How to lose your gut, according to 6 regular guys

The following men not only wanted to shape up, they took action and made their ambitions a reality.<p>Take a look at how they shifted their habits to improve their lives for years to come.<p><b>How Christopher Jacob lost 38 pounds in 4 years</b><p>After his wife had a heart attack in 2012 at age 45, Christopher …

California Utility Turns to Tesla For Huge Battery Project

Southern California Edison’s struggles after the closing of a key natural gas reservoir following a massive leak last year has led it to none other …

10 Reasons You Need to Exercise With Your Bodyweight

Sports medicine is the study and practice of medical principles specifically related to athletes and individuals participating in physical fitness or …

Complete Beginners Guide To Weight Training

Building Muscle 101's Complete Beginners Guide To Weight Training<p>About the guide<p>This guide is meant for those of you who are brand new to weight …

The 18-Minute Workout That Hits Every Last Muscle In Your Body

It’s called the Total-Body Muscle Tremor, and it lives up to its name<p>Metabolic resistance training is one of the best ways to get lean—especially if you follow a 50-10 circuit.<p>The Total-Body Muscle Tremor, shown in the video above, does just that. You have 6 movements that work your whole body. …

Reveal Your Abs with the Belly Fat Inferno

Packed gym? No problem. All you need is a pair of kettlebells for this 22-minute sweat session

I Stopped Giving My Husband Blow Jobs for a Month

It was surprisingly difficult.<p>When my editor suggested abstaining from blow jobs for a month, I was like, "WHERE DO I SIGN UP???" Now, I'm not some prude who judges people who think it's glorious and beautiful to give a blow job (Those men and women don't just exist in fairytales! They're for …

The Push-Pull Routine to Gain Muscle and Simplify Your Training

<b>Day 1 (Push): Press and Dip</b>2) DUMBBELL OVERHEAD PRESSSets: 4Reps: 6Stand holding a dumbbell in each hand at shoulder level. Brace your abs and press …

Workouts

60+ Incredible Tiny Houses You'll Hardly Believe Are Real

Be warned: This list might inspire you sell your home and downsize immediately.<p>Tiny homes aren't just about looking cute — they're part of a growing movement that promotes sustainable living. Many designers have figured out innovative ways to make these small homes amazingly well-equipped and, …

Carrick best reads: Party for three-year-old costs $50,000

<i>The best of the web on money, markets and all things financial, as chosen daily by Globe and Mail personal finance columnist Rob Carrick.</i><p><b>Party for three-year-old costs $50,000</b><br>That's $50,000 Australian dollars spent by parents on a party for their three-year-old daughter. To summarize the …

11 Answers To Questions About Sex You've Been Way Too Shy To Ask

What in the world is a "dry orgasm?" Why is MILF porn so unbelievably popular? What should you do when anal sex unexpectedly gets messy (and what can you do to help make sure it doesn't)?<p>These are just a few of the questions that the HuffPost Love+Sex Podcast is tackling in its latest episode.<p>With …

Sexuality

Build a Superhuman Upper Body With This Workout

<b></b>Build a Superhuman Upper Body With This WorkoutThis just in — your upper-body workout just isn’t cutting it anymore. The problem with most programs …

Workouts

Yes, I Lift. Please Stop Calling Me Bro

You don't have to be a Jersey Shore wannabe to enjoy the benefits of lifting weights.<p>It's inevitable. The arched eyebrow, the befuddled stare. A snigger here and there. Whenever someone asks me what I do to stay in shape — a surprisingly common conversation where I live in New York, which boasts a …

What Peggy Olson Has Taught Me About Doing It My Way

As Mad Men's most important character turned 30 this week, she's become the poster girl for making difficult life choices.<p>One of the pleasures of watching <i>Mad Men</i> has always been reveling in just how much has seemingly changed: We don’t allow our kids to play with dry-cleaning bags anymore, or leave …

Engraved Wallet Insert Card, Custom Wallet Insert Card, Anniversary Gift, Custom Personalized Wallet Insert

Custom laser engraved wallet insert card.<p>Our wallet insert cards are made of 1/16" thick acrylic with silver matte finished front and black back.<br>They have the size of a standard credit card and they will perfectly fit in any wallet.<p>A great gift for men or women for any occasion.<p>The text on these …

Comoros Islands: tropical charm off the beaten path

Here’s a challenge for you: could you place the Comoros Islands on a map?<p>Named after the Arabic word for ‘moon’, <i>Qamar</i>, this poetically named but little-known archipelago is located between Madagascar and Mozambique.<p>It was an important trading post for Arab, Persian, African and European traders …

15-Minute Workout: Crush Calories With These Four Power Moves

Up for a challenge? Of course you are! Get ready to SWEAT with this intense circuit workout<p>Happy Workout Wednesday! Got fifteen minutes and a LOVE for challenging, heart-pumping circuit workouts? So do we! Join us in trying out this awesome and intense workout. With just four tough moves (and we do …

Try This Barre Workout at Home!

Tone your thighs, arms, abs, and glutes with this ballet-inspired routine<p>Ballet-inspired barre workouts can help sculpt long, lean muscles. As part of our series <i>Your New Favorite Workout</i>, we're giving you an inside look at Figure 4 Barre, a class at Pure Yoga in New York City. The name Figure 4 is …

Green Smoothie for Weight Loss?

One of my absolute favorite things is a Green Smoothie. It’s a fast, easy, and delicious way to get a big dose of vitamins and minerals, plus it …

8 Qualities of Exceptionally Destructive Employees

What you see is not always what you get--and then it's too late.<p>Oddly enough, it isn't the truly terrible employees who cause the real problems.<p>Some people obviously deserve to be fired: Whether clearly incompetent or unbelievably lazy, they're easy to spot. So although it is definitely painful, …

How Successful People Stay Calm

The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with more than a million people, and we’ve found that 90% of top performers are skilled at managing their emotions in times of stress in order to remain calm …

3 Things You Need To Know To Pass As A Cigar Aficionado

Steps from the Barclays Center, Diamante's Brooklyn Cigar Lounge is an old school, late-night hot spot for Brooklyn Nets players run by the 'man with the golden voice' and the arena's announcer, David Diamante. He gave us some tips for channeling your inner Bogart while lighting up a</i> …

Cigars

Tim Tebow Does It All in Outrageous T-Mobile Super Bowl Commercials

Search your mind and you will find what you always knew to be true: Tim Tebow, a man without an NFL contract, can do it all.<p>Sporting News spotted two commercials the former NFL quarterback and current ESPN analyst did for T-Mobile, which is flaunting its "No Contract" campaign.<p>Here is the first …

Richard Sherman's NFC Championship Game Interview Recreated with Muppets

Garlic Jackson Comedy recreated Seattle Seahawks cornerback Richard Sherman's interview with Erin Andrews after the NFC Championship Game, with Kermit the Frog and Miss Piggy standing in for Sherman and Andrews.<p>[Garlic Jackson Comedy, h/t <i>San Jose Mercury News</i>]

Why You Should Book a Cruise on a Cruise | Fodor's

There’s tons of advice out there about how to get the best deal on a cruise vacation. Should you book with a travel agent? Do you get a cheaper fare …

How to Choose the Right Cruise: Couples Edition | Fodor's

For couples, choosing the right cruise is crucial, because there’s nothing worse than a vacation that ends in petty arguments. Your cruise selection …

Luxury Travel

Watch Jerry Seinfeld, Howard Stern Argue in 'Comedians in Cars Getting Coffee' (Exclusive Video)

The comedy giant interviews the shock jock in the season finale of the Crackle web series, telling Stern: "You're like a hip Wicked Witch of the …