Kevin W Culp

178 Flips | 9 Magazines | 17 Likes | 6 Following | 23 Followers | @bullydawoods | Keep up with Kevin W Culp on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kevin W Culp”

This Incredible Flower Timelapse Took 3 Years and 8TB of Photos to Create

Filmmaker Jamie Scott made his name in the timelapse space with <i>Fall</i>, a Central Park timelapse of epic proportions that took 6 months of dedication to …

Today's Workout 39: Build serious upper-body strength with this fat-burning circuit

<b>Duration</b> 30-45<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>Ready to blast your upper body with a rapid-fire routine that can improve your physique while also whittling …

Tip: Do the Aipa Row

One row to build your back and biceps, boost your deadlift, and even improve your posture. Check it out.<p>The Row Iso Drag Curl (Aipa Row)<p>The row is a …

Hips

Tip: A New, Old Way to Build Massive Quads

Take this old-school leg builder and make it even better for quad development. Here's how.<p>A New Way to Hack Squat<p>Decades ago, guys used to do …

There Is No Such Thing As Work-Life Balance

The elusive work-life balance everyone tries to find? I don’t believe it exists. Rather, I think we have work-life rhythms. Sometimes, we hit a storm surge with work. Other times, the waters ebb. But you can’t schedule that ebb and flow; rather, you need to recognize different seasons in your and …

Work-life Balance

No Equipment, No Excuses: Joe Wicks's Best Workouts (and Yes, We Stole His Line)

If you want simple, easy, quick and effective workouts, then there are few better people to turn to on Instagram and YouTube than Joe Wicks. Wicks's …

If You Want to Be Truly Happy, Stop Worrying About These 24 Things in Your Life

We are each responsible for our own happiness.<p>If you want to be happy you have to find the things that make you unhappy.<p>If you want to move forward, there are always things you need to let go of first. It's a process that shouldn't happen just once a year. Taking stock should be an ongoing …

5 Exercises Every Fit Guy Must Do

These are the key exercises that you have to be doing, regardless of your specialty.<p>What does it mean to be a “fit guy?” Do you have to bench 300 lbs? Do you have to run a five-minute mile? Do you have to have a six-pack while standing?<p>If it did, I wouldn’t make the cut. Fitness, to me, is being …

The One Workout That Will Completely Shred Your Arms

Epic arm day awaits<p>When’s the last time you treated yourself to an epic arms workout? If you can’t remember, do yourself a favor and try this routine today. Why on a Friday? Because it’s fun to train arms after a long, stressful week grinding away at the office. Weekends tend to be filled with …

Tip: The Upper Chest Solution

Look better in a T-shirt... or without a T-shirt. Try this exercise to target the clavicular head of the pecs.<p>Most lifters need help with their upper …

Workouts

Siberia's 'doorway to the underworld' is getting so big it's uncovering ancient forests

It's no secret that Siberia's permafrost has been on thin ice lately. Conditions are varying so much that huge holes are appearing out of nowhere, and, in some places, tundra is quite literally bubbling underneath people's feet.<p>But new research has revealed that one of the biggest craters in the …

Global Warming

101 Incorrectly Used Words That Can Make You Look Dumb

How many do you use incorrectly? (If you're like me, more than a handful.)<p>It's embarrassing to admit, but the other day a potential client asked whether I had taken the time to look over his proposal. I responded, "So far, I've only had the time to peruse it. I'll go over it thoroughly tonight and …

The 'Things I did on Ambien' subreddit is a wild ride of sleepy trips and Snapchat funtimes

Ambien: Well-known drug of choice for those with sleepytime problems. It works! But it can also make you trip balls.<p>Enter the subreddit r/ambien, …

6 full-body UFC workouts for strength, endurance, and fat loss

Strength, speed, flexibility, and endurance are cornerstones of a fighter’s training regimen. Together they build the kind of athleticism that …

Why The Raft of the Medusa is One of the Most Inspirational Works of Art

February 12, 2017<p>Andreja Velimirović is a passionate content writer with a knack for art and old movies. Majoring in art history, he is an expert on …

Art

The 15 best exercises to target your love handles

Want to be able to confidently shed your shirt in the bedroom to flaunt washboard abs without fear of excess flab hanging over your boxer briefs? …

PHOTOS: A Drone's View Of The World

At Goats and Soda we're always watching the developing world.<p>A group of international photographers is doing the same thing — but from a drone's perspective.<p>We mined the website dronestagram (think Instagram for drone pics) for the most riveting drone photos of the developing world from the past …

3 videos that describe what it's like to have anxiety and depression when our own words don't suffice

Having anxiety is tough. For everyone, it is a slightly different beast, but many of the core aspects are the same. One of the most frustrating parts …

The Best Muscle Building Shake Recipe

<b>Creating the perfect post workout shake to build muscle requires real culinary genius.</b> Yes, pre-made protein shakes come loaded with nutritional …

Buff Ronda Rousey Returns To Conan

Former Ultimate Fighting Championship (UFC) women’s bantamweight champion Ronda Rousey returned to the Conan O’Brien show last Wednesday night (Dec. …

Ronda Rousey

The Lifting Technique That Flattens Your Belly

Plus, two full-length workouts designed to shred fat while building muscle<p>Much like the great American poet Snoop Dogg, I’m a big believer in dropping it like it’s hot. But I’m a terrible dancer and a bit of a meathead, so I limit most of my “dropping” to my physical training.<p>Drop sets (also …

unionbeatz.com

Hunting Culture Revealed in Honest and Unflinching Photos

<i>Take Aim</i>, a photographic exhibition exploring hunting culture, isn’t meant to be comfortable. For curator William LeGoullon, who is neither for nor …

The Complete Lower Body Routine for More Muscle

<b>Duration</b> 2 Days<p><b>Exercises</b> 12<p><b>Equipment</b> Yes<p>Some things never change. Take squats and lunges. They’ll forever be great exercises for developing …

Cocktail Crawl: 10 of the Best Bars in New Orleans

New Orleans is the Scheherazade of cocktail cities: It has infinite stories to tell about civilized drinking and exotic elixirs. The birthplace of some of America’s great cocktails—including the Sazerac and Ramos Gin Fizz—the city also has a seemingly bottomless supply of classic (and instant …

Nintendo Finally Switches to a Full Gaming Platform Business With Its New Console

The Switch, Nintendo's forthcoming console, will have a long slate of third-party developers working on games, finally setting up a real platform play for the company.<p>It's been a while since Nintendo has wowed the world, but it looks like its new console is doing just that. The Switch (the …

Photographer Dad Spends $1,500 To Turn His 3-Year-Old Daughter Into Wonder Woman

Josh Rossi has proven himself not just as an awesome photographer, but also he’s one of the coolest dad! Known for creating hyper realistic dynamic …

Meet the Feminist Comic Artists Who Draw Porn in Public

We chat with comic book pornographers Robin Bougie and Maxine Frank about women-driven narrative, oversharing fans, and what bodies actually look like.<p>As both artistic collaborators and friends, Robin Bougie and Maxine Frank have a mildly cartoonish origin story. Though Maxine knew of Bougie's …

Five of the most explicit anime films ever

Last week, five ‘viral teasers’ were unleashed for the upcoming live-action adaptation of anime classic <i>Ghost in the Shell</i>. True to their name, the teasers razed the internet. People lost their shit. New trailers were cut together by fans with the original anime’s bleating soundtrack. The short …

Anime

Men without Pants: Masculinity and the Enslaved

Although nearly fifty-seven years have passed since Stanley Elkins’ provocative thesis on the effects of slavery rocked the historical community, …