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Anxiety and Depression For Dummies ?, Pocket Edition

• <b>Author:</b> Laura L. Smith, PhD & Charles H. Elliott, PhD<p>Worry less and feel more positive Anxiety or depression can make it hard to get through each day and find ful-fillment in life. This handy pocket guide describes these psychological disorders, helps you decide if you have a problem, and explains …

Is praising a child good or bad for them?

We assume that enthusiastic words motivate children to try harder. But when you look at the evidence, it’s not that clear-cut. It all depends on the wording.<p>Your child presents you with their latest artistic creation. It’s a painting of a figure with very long thin legs, no body and big hair. It’s …

Why do we get headaches?

From a dull thudding ache to sharp pains that last for days, what triggers these sensations? Greg Foot gets inside our heads to reveal all.<p>There is a range of different types of headaches, from the dull ache of a tension headache to the migraines and cluster headaches that are called "vascular …

Does CPR usually bring people around?

The number of lives saved by CPR isn't as many as films and TV dramas would have you believe. Why is this the case, and what is the best way to do it?<p>How many times do films or TV dramas feature someone kneeling over their collapsed friend, desperately pumping up and down on their chest, breathing …

How does your memory work?

Why don’t you remember names instantly and what’s the best way to improve your powers of recollection? This video explains all.<p>To remember something your brain goes through the following process:<p>First your brain consciously registers the memory, a process called encoding. The reason most people …